An Ayurvedic & Contemporary Perspective on a Comprehensive Appraisal of Ageing

The document discusses the Ayurvedic perspective on aging, known as Jara or Vardhakya, which is considered a natural and unavoidable process. Aging affects cells, organs, and the entire organism, leading to degeneration in physical, emotional, and psychological aspects. Factors influencing aging include metabolism (Agni), physical strength (Bala), and vitality (Ojas). The final life stage, Vriddhavastha, is marked by degeneration of tissues (Dhatu), sensory and motor organs (Indriya), and cognitive functions. The Vayu dosha predominates, causing noticeable changes such as aging skin, greying hair, baldness, and reduced physical stamina. Pathological changes include muscle loss, joint looseness, blood vitiation, increased fatty tissue, and loss of vitality components. The article aims to explore these physiological changes during aging.