On The Possibility Of Correcting The Psycho-Emotional State Using Olfactory Influences

    С.М. Мошкова, Л.И. Брайко
    TLDR Essential oils might help improve mood and reduce stress.
    The article explores the potential of using olfactory influences, specifically 100% natural essential oils, to correct a person's psycho-emotional state. The empirical study examines the effects of essential oils from five groups: stabilizers, relaxants, harmonizers, adaptogens, and adaptogens + stimulants. The study observes changes in psycho-emotional levels, brain activity, stress reduction, and overall stabilization of a person's condition. The findings suggest the possibility of developing a program to help individuals select the most effective essential oil for self-correction of their psycho-emotional state.
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