Sprout Extracts in Skin Care and Hair Growth: Evidence and Future Opportunities

This review highlights the potential of sprout extracts in skin care and hair growth, emphasizing their bioactive compounds like phenolic acids and flavonoids, which offer antioxidant, anti-inflammatory, and anti-aging benefits. A total of 31 studies were analyzed, showing that sprout extracts can stimulate collagen synthesis, inhibit matrix metalloproteinases, improve epidermal hydration, and suppress inflammatory pathways. Preliminary clinical studies suggest improvements in skin elasticity, hydration, and photoprotection, although most evidence is from in vitro and animal studies. This supports the concept of "food for skin" and suggests sprout extracts as promising multifunctional dermatological ingredients.