The impact of diet and nutricosmetics on the condition of the skin, hair, and nails in women and men

This study surveyed 40 women and 36 men in beauty salons to assess their opinions on the impact of diet and nutricosmetics on skin, hair, and nails. The results showed that nearly all participants believed that diet and nutricosmetics positively affect these conditions. The study concludes that nutrition is closely linked to the health of the skin and its appendages, emphasizing the importance of a proper, balanced diet for overall body health.