TLDR Balanced vitamin D levels are crucial to delay aging and prevent related diseases.
The document reviewed the role of vitamin D in aging, highlighting that both hypo- and hypervitaminosis D could influence aging-related diseases. It was found that high vitamin D3 activity, particularly calcitriol, might accelerate aging, while vitamin D3 insufficiency was linked to diseases like osteoporosis, cancer, and cardiovascular issues. The study suggested that calcidiol, rather than calcitriol, might be the main circulating hormone affecting aging processes. The findings underscored the importance of maintaining balanced vitamin D levels to mitigate premature aging and associated diseases.
36 citations
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May 2021 in “Nutrients” Natural molecules like inositols, resveratrol, vitamins, and omega-3 fatty acids may help manage Polycystic Ovary Syndrome (PCOS), but their effects vary and need more exploration.
139 citations
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February 2014 in “Journal of Advanced Research” Vitamin D is important for skin health and may affect conditions like psoriasis and hair loss, but more research is needed to understand its role fully.
37 citations
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October 2021 in “Nutrients” Vitamin D might help regulate insulin in the body, but taking Vitamin D supplements doesn't clearly prevent or improve type 2 diabetes. More research is needed.
10 citations
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February 2017 in “Hormone Molecular Biology and Clinical Investigation” Metformin effectively improves metabolic symptoms in women with PCOS, while alfacalcidiol does not have a significant impact.
10 citations
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July 2023 in “The Neuroscience Journal of Shefaye Khatam” Vitamin E and C may help slow Alzheimer's and Parkinson's progression.
