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    GlossaryB vitamins (B-complex)

    group of water-soluble vitamins essential for metabolism and energy

    B vitamins, also known as B-complex vitamins, are a group of water-soluble vitamins that play crucial roles in cell metabolism and energy production. They include eight distinct vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). These vitamins are essential for various bodily functions, including red blood cell formation, nervous system health, and the synthesis of DNA.

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      community What about cofactor NADPH ? Why don't we ever talk about it ?

      in Research/Science  11 upvotes 1 year ago
      The conversation discusses the role of NADPH in hair loss and the potential impact of creatine and B complex vitamins on hair shedding. The user theorizes that increasing NAD levels with B complex vitamins may reduce hair shedding, despite using finasteride and minoxidil for 9 months.

      community Both oral and topical minoxidil. Any other experiences?

      in Minoxidil  1 upvotes 3 weeks ago
      The user is using oral and topical minoxidil, along with dutasteride, ketoconazole shampoo, fish oil, pumpkin seed oil, B complex, and other treatments, seeking better hair regrowth results. They are frustrated with the lack of substantial regrowth despite an aggressive routine and are asking for advice on using both forms of minoxidil.