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research A Multidisciplinary Lifestyle Intervention for Women with Polycystic Ovary Syndrome: The Role of a Pulse-Based Diet and Aerobic Exercise on Reproductive, Cardio-Metabolic, and Quality of Life Outcomes

May 2018 in “University Library - University of Saskatchewan (University of Saskatchewan)”

A pulse-based diet with exercise improved PCOS health more than another diet, but benefits didn't last long-term.

research Effect of Exercise Interventions on Metabolic, Reproductive and Mental Health in Overweight Women with Polycystic Ovary Syndrome

January 2021 in “Victoria University Research Repository (Victoria University)”

High-intensity interval training (HIIT) is better than moderate-intensity continuous training (MICT) for improving health in overweight women with PCOS.

research An out-of-lab trial: a case example for the effect of intensive exercise on rhythms of human clock gene expression

21 citations , September 2013 in “Journal of circadian rhythms”

Intense exercise at night can delay the body's internal clock gene expression by 2 to 4 hours.

research Optimal Exercise Levels for Dermatology Patients With Psoriasis

December 2024 in “Cutis”

Psoriasis patients should do moderate exercise like walking or yoga for 30 minutes, 4-5 times a week.

research Cardio-light: nitric oxide uncaged

6 citations , October 2018 in “Lasers in Medical Science”

Low-level laser therapy using near-infrared light may help heart conditions and promote healing by releasing nitric oxide.

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community Cardio for more than 60 minutes reduces DHT levels and improve hair growth

in Research/Science 126 upvotes 1 year ago

Long aerobic exercise (over 60 minutes) can reduce DHT levels and improve hair health. Some users discuss using Tadalafil (Cialis) to further reduce DHT after exercise, while others mention using treatments like Minoxidil, Finasteride, and RU58841 for hair growth.

community What makes them say exercise doesn't increase hair loss?

in Research/Science 45 upvotes 1 year ago

Exercise has minimal impact on hair loss, with weight lifting slightly increasing DHT and cardio potentially decreasing it. Finasteride and dutasteride are effective treatments for managing hair loss, even for those who exercise regularly.

community Hair growth and natural remedies? Are they worth of it ..

in Treatment 1 upvotes 2 years ago

The user discusses using Minoxidil and plans to start Finasteride for genetic hair loss. They also mention natural remedies like gold shilajit, moringa powder, a seed mixture, and cardio exercise, emphasizing that while these can help, Minoxidil and Finasteride are necessary.

community Table of the relationship between physical exercise and the regeneration of the deminiaturized hair follicle

in Research/Science 45 upvotes 1 year ago

Exercise, especially leg workouts, combined with finasteride and minoxidil, may enhance hair regrowth. Cold exposure, like cold showers, might further boost results.

community Exercising completely negated my finasteride sides.

in Finasteride/Dutasteride 5 upvotes 6 years ago

Exercise improved minor side effects of finasteride, such as reduced ejaculatory volume and depression, and also helped with gyno. Running and push-ups were particularly effective, leading to increased ejaculatory volume and improved mental clarity.

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