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learn vitamin b
learn vitamin k
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Research
5 / 353 resultsresearch Hair chromium concentration: effects of sample washing and external environment
Hair chromium levels reflect nutritional status after standard washing.
research Changes in hair chromium concentrations with increasing distances from hair roots
Hair chromium levels show past nutritional status, not environmental exposure.
research Concentrations of Chromium, Selenium, and Copper in the hair of visceral-obese adults are associated with insulin resistance
Higher copper and lower chromium and selenium in hair are linked to insulin resistance in visceral-obese adults.
research Zinc: An Essential Trace Element for Parenteral Nutrition
Zinc is crucial for nutrition, especially in patients with specific health conditions, and requires careful supplementation and monitoring.
research Nutritional management in women with polycystic ovary syndrome: A review study
Eating fewer calories, less sugar and refined carbs, and more low-glycemic and omega-3 rich foods can help manage PCOS symptoms.
Community Join
5 / 1000+ resultscommunity telogen effluvium hair loss. Has anyone had it and could tell me anything about it?
The user experienced hair thinning from chromium and alpha lipoic acid supplements, which stopped after discontinuing them. Someone mentioned this could be telogen effluvium, a temporary condition.
community Is it possible to develop noticeable thinning in a month?
A user experienced hair loss after taking chromium and alpha lipoic acid supplements but stopped shedding after discontinuing them. They noticed thinning around the temples and started dermarolling.
community Metal particles abraded from dermapen (or dermaroller) needles. Is it possible?
Concerns about metal particles from dermapen or dermaroller needles potentially entering the skin and lymph nodes, similar to tattoo needles. Discussion includes the possibility of using Minoxidil, finasteride, and RU58841 for hair loss treatment.
community Turning werewolf yet losing ground in scalp
A user shared their hair loss treatment routine, which includes oral and topical Minoxidil, dermarolling, Keto shampoo, multivitamins, Biotin, oils, protein intake, and water. Another user suggested adding finasteride and continuing the routine for 6-12 months.
community Severe copper deficiency, and also zinc deficiency. Looking for testimonials.
A 36-year-old man with androgenetic alopecia suspects copper and zinc deficiencies may be accelerating hair loss and is supplementing copper to address this. He is also monitoring blood sugar levels due to previous prediabetes concerns and plans to test for insulin resistance.