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    GlossaryReishi

    medicinal mushroom used in traditional Chinese medicine

    Reishi, also known as Ganoderma lucidum, is a type of medicinal mushroom that has been used in traditional Chinese medicine for thousands of years. It is renowned for its potential health benefits, including boosting the immune system, reducing stress, and improving sleep. Reishi contains bioactive compounds like polysaccharides and triterpenoids, which are believed to contribute to its therapeutic effects.

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