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    GlossaryThiamine

    essential vitamin aiding carbohydrate metabolism and nervous system function

    Thiamine, also known as Vitamin B1, is an essential nutrient that plays a crucial role in energy metabolism by helping convert carbohydrates into energy. It is also important for the proper functioning of the heart, muscles, and nervous system. Deficiency in thiamine can lead to conditions such as beriberi and Wernicke-Korsakoff syndrome, which can cause severe neurological and cardiovascular issues.

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