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      community Don’t lose your sleep over hair loss

      in Update  29 upvotes 2 months ago
      Improved sleep has significantly benefited hair health, with noticeable regrowth at the hairline and possibly the crown, alongside better skin and mood. Consistent sleep, alongside treatments like finasteride and minoxidil, is recommended for better results.
      2 months into Minoxidil, poor sleep however, is it over for me?

      community 2 months into Minoxidil, poor sleep however, is it over for me?

      in Minoxidil  54 upvotes 1 year ago
      A 21-year-old university student started using Minoxidil and derma stamping for hair loss over two months ago. Despite poor sleep due to exams, the student is hopeful about improving their sleep schedule during the holidays and notes their hairline remains straight.

      community 5th day on fin, sleepy as hell

      in Finasteride/Dutasteride 5 months ago
      The user is experiencing sleep issues after starting finasteride for hair loss and is considering using magnesium or melatonin to improve sleep. Other users suggest that sleep disturbances are a common side effect initially, but may improve over time.

      community Low dose finestaride 6 month progress (0,25mg)

      in Progress Pictures  5 upvotes 2 months ago
      The user shared their 6-month progress using 0.25 mg finasteride, topical minoxidil, and dermastamping, noting good results but experiencing increased sleepiness. Another user suggested minoxidil might be causing the sleepiness, and the original poster considered adjusting their treatment.

      community Noticeable shed after vacation and break in my regimen

      in Update  2 upvotes 8 months ago
      The user experienced significant hair shedding after pausing their hair care regimen, which included finasteride, micro-needling, Nizoral shampoo, vitamin D, essential oils, melatonin, caffeine, exercise, and protein intake. They are concerned if the shedding is due to the break in their routine or a normal phase of finasteride use.

      community Ru58841 not working. How long did it take to work for you ?

      in Treatment  7 upvotes 1 month ago
      RU58841 hasn't stopped shedding for the user after three weeks, despite being stable on dutasteride for six years. Suggestions include continuing RU58841 for 4-6 months, considering minoxidil, and addressing stress and sleep issues.

      community How I treated side effects

       9 upvotes 7 years ago
      The conversation discusses treating side effects of hair loss treatments. Recommendations include lifting heavy weights, reducing body fat, taking ZMA and D3 supplements, improving diet, taking DIM, reducing finasteride dosage, avoiding alcohol, drinking water, getting quality sleep, and not obsessing over side effects.

      community Finasteride sleep related advice

      in Finasteride/Dutasteride  9 upvotes 4 months ago
      Finasteride can cause sleep disturbances, but these often improve over time. Some users experience side effects like reduced libido and brain fog, while others see hair regrowth and manage side effects by adjusting dosage or switching to topical treatments.
      I need advice on my status quo, further actions and diagnostic

      community I need advice on my status quo, further actions and diagnostic

      in General  163 upvotes 1 year ago
      The user is experiencing hair loss, possibly due to androgenic alopecia or telogen effluvium, and is considering treatments like Minoxidil, Finasteride, or RU58841. They also mention potential iron deficiency and sleep deprivation as contributing factors.

      community Minoxidil night time application

      in Treatment  2 upvotes 4 months ago
      Apply minoxidil at least 1-2 hours before bed to ensure it dries and doesn't transfer to the pillow. Foam dries faster than liquid, and using a satin beanie after drying can help prevent transfer.

      community Insomnia and Finasteride

      in Finasteride/Dutasteride  6 upvotes 5 years ago
      A user reports experiencing insomnia as a side effect of taking finasteride for hair loss, which takes 1 to 2 hours to fall asleep and results in only about 5 hours of sleep per night. They suspect the cause is related to the downregulation of neurosteroids due to finasteride.

      community currently active protocols, working so far

      in Update 3 years ago
      The conversation is about a person's hair loss treatment routine, which includes Metformin, sleep in darkness, avoiding EMF at night, Nizoral, Dermarolling, Castor oil, and Collagen. They have observed less hair shedding and increased hair volume.

      community Hair finally restored after 9 months of taking DUT, Oral Minox, Foam Minox, Zinc, Vitamin D,2% Nizoral, micro needling and much less stress.

      in Progress Pictures  72 upvotes 2 years ago
      After 9 months of using Dutasteride, oral and foam Minoxidil, Zinc, Vitamin D, Nizoral shampoo, and microneedling, combined with reduced stress, an individual restored their hair. They saw significant improvement despite initial worsening, and had low Vitamin D levels which they corrected with supplements.

      community I waited long enough. Shedding since September. Starting RU58841

      in Treatment  11 upvotes 3 months ago
      The user experienced significant hair shedding after long-term use of finasteride and dutasteride and is now considering trying RU58841 as a last resort. They have checked health factors and suspect stress and poor sleep may contribute to the shedding, but they are determined to try RU58841 to see if it helps with androgenetic alopecia.

      community Update On Massages and Nutrient Intake at N2 Stabilization

      in Update  1 upvotes 10 months ago
      The user shared their experience with hair regrowth using a natural approach, including a good diet, multivitamins, pumpkin seed oil, and scalp massages, without using minoxidil or finasteride. They emphasize this method for those with stabilized hair loss around Norwood 1.5 - 2, noting satisfactory progress over a year.

      community Progressive insomnia (treatment-resistant) due to Finasteride

      in Finasteride/Dutasteride  8 upvotes 4 years ago
      A medical student experienced hair loss slowing with Finasteride but developed severe, treatment-resistant insomnia. They tried various medications with little effect, suspecting Post-Finasteride Syndrome, and others suggested the insomnia might be linked to Finasteride's impact on neurosteroids.

      community Does ashwagandha work against finasteride?

      in Finasteride/Dutasteride  3 upvotes 4 months ago
      Finasteride may cause insomnia, and ashwagandha is suggested to help with sleep issues without significantly affecting testosterone or DHT levels. Users discuss personal experiences with sleep disturbances and suggest consulting a doctor if side effects persist.

      community What are your thoughts on pre-finasteride blood work?

      in Finasteride/Dutasteride  1 upvotes 3 years ago
      The user is considering resuming finasteride after a 6-month break and is debating the necessity of extensive blood work, including hormone and health markers, to establish a baseline. They are unsure if the tests are necessary since they experienced no side effects previously.

      community Are there benefits of having one day a week off of topicals?

      in Treatment  5 upvotes 6 years ago
      Taking a break from topical treatments like oils, serums, and minoxidil once a week may help the scalp recover, though opinions vary on its effectiveness. Some users skip treatments occasionally, believing it benefits scalp health without reducing effectiveness.

      community Hair loss protocol

      in Treatment 5 years ago
      The user is addressing hair loss with scalp botox, scalp massage, nizoral shampoo, various vitamins and supplements, and natural nitric oxide boosters like citrulline malate and beetroot powder. They are also considering a mouthpiece to reduce snoring and improve sleep.