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      community My experience on the Peat diet

       7 upvotes 11 years ago
      Following a Ray Peat diet led to less hair fall, thicker hair, and new hair growth at bald spots. The diet included stopping Omega 3 supplements, eating liver, increasing fruit, sugar, and saturated fat intake, and occasionally consuming coffee, tea, raw carrots, and shellfish.

      community Visible Improvement? (0.5mg Dut., 2.5mg Min., 2% Keto)

      in Is this regrowth?  20 upvotes 8 months ago
      The user reports visible improvement in hair thickness after using 0.5mg Dutasteride, 2.5mg Minoxidil, and 2% Ketoconazole shampoo, along with supplements, over 3.5 months. Other users note slight improvement and suggest giving it more time.

      community Is this subtle improvement or are my eyes playing tricks on me?

      in Progress Pictures  25 upvotes 4 months ago
      The user is experiencing noticeable hair improvement after 4.5 months of using a treatment regimen including minoxidil, finasteride, biotin, Nioxin shampoo, microneedling, topical NANoxidil, and copper peptides. Feedback from others is positive, encouraging the user to continue the treatment for at least a year or more.

      community Progress! 3.5 months of improvement

      in Progress Pictures  7 upvotes 2 years ago
      The user experienced hair loss improvement after 3.5 months using a regimen of finasteride, dutasteride, oral minoxidil, dermarolling, and a daily hair/skin/nails vitamin. They noted their hair became thicker, darker, and grew faster with no side effects, unlike their previous unsuccessful attempt with finasteride alone.

      community Clinical efficacy of popular oral supplements for AA

      in Treatment  1 upvotes 4 years ago
      Vitamins and minerals like vitamin E, zinc, and iron may aid hair growth, especially in cases of deficiency. Pumpkin seed oil, saw palmetto, horsetail, and AminoMar show some promise for improving hair health and count.

      community Fin progress between May and Sept 23

      in Is this regrowth?  117 upvotes 2 years ago
      The user, EggplantAncient7506, is asking if there is an improvement in their general hair quality after using Finasteride since December 22. Replies suggest that there is an improvement.

      community Update On Massages and Nutrient Intake at N2 Stabilization

      in Update  1 upvotes 7 months ago
      The user shared their experience with hair regrowth using a natural approach, including a good diet, multivitamins, pumpkin seed oil, and scalp massages, without using minoxidil or finasteride. They emphasize this method for those with stabilized hair loss around Norwood 1.5 - 2, noting satisfactory progress over a year.

      community Began An Intensive Protocol but it's now all habit.

      in Hair Systems  2 upvotes 4 years ago
      The user follows an intensive hair loss protocol including dutasteride, biotin, black tea, pumpkin seed oil, peppermint shampoo, rosemary conditioner, mukemame, soy milk, lycopene, garlic, magnesium, chamomile, spicy food, citrus bergamot, zinc, multivitamins, kefir, and Greek yogurt. They plan to alternate between pumpkin seed oil and safflower oil and will share before and after pictures.
      Improvements, features, announcements

      community Improvements, features, announcements

      in General  169 upvotes 1 year ago
      The conversation discusses improvements to a platform and mentions hair loss treatments including Minoxidil, finasteride, RU58841, and melatonin. It also highlights the addition of features like Google login, reply by email, keyword extraction, and a term glossary for better understanding of hair-related terminologies.

      community Eating more iron has been helping my hairline

      in Female  51 upvotes 6 months ago
      Improving iron levels, particularly ferritin, can help with hairline recovery. The user experienced hairline improvement by increasing iron intake through diet changes, without relying on minoxidil.

      community You NEED this if You’re Taking Fin/Dut

      in Finasteride/Dutasteride 10 months ago
      DIM is suggested to help with estrogen metabolism for those on finasteride or dutasteride, potentially reversing side effects like fat gain and mood changes. Some users doubt its effectiveness, recommending lifestyle changes or consulting a doctor instead.

      community 3months oral fin 1monyh oral minox

      in Is this regrowth?  21 upvotes 3 months ago
      The user experienced improved hair density after 3 months of oral finasteride and 1 month of oral minoxidil, along with changes in diet, supplements, and hair care. They are unsure if the improvement is due to these treatments or changes in hair care habits.

      community Anti Fibrosis and Calcification regimen?

      in Question  9 upvotes 8 years ago
      The user experienced no improvement in hair loss with finasteride and minoxidil but had side effects. They plan to add wounding, scalp massage, vitamin K, and taurine supplements to their regimen and seek feedback on these additions.

      community Has anyone noticed any improvement in hair from Fish oil?

      in Question  4 upvotes 7 years ago
      Fish oil may not significantly improve hair health, but it is beneficial for overall health, especially for those who don't consume fish. Some users report better skin and less frizzy hair with omega-3 supplements, but no clear evidence of hair improvement.

      community Is this good improvement? 3-4 months in

      in Is this regrowth?  479 upvotes 1 year ago
      The user experienced increased hair density and thickness after 3-4 months using finasteride, minoxidil, dermastamping, ketoconazole, and biotin. They apply minoxidil right after dermastamping without any side effects or shedding.

      community Extreme growth from only vitamins!

      in Update  63 upvotes 1 year ago
      A user experienced significant hair regrowth after improving their diet, getting sunlight, taking a multivitamin, and exercising, following a period of extreme calorie restriction and hair shedding. Others in the conversation attribute the hair regrowth to increased calorie intake rather than just vitamins.

      community anything to add to my regime?

      in Advice 6 years ago
      The conversation is about a hair loss treatment regimen that includes finasteride, dutasteride, oral minoxidil, Dermapen, quercetin, N-acetyl L-cysteine, biotin, millet seed extract, MSM, OPC, green tea extract, high-dose vitamins B1-B12, boron, and silica. The user is seeking advice on additional treatments.

      community A Quality of Life Guide: 17 Month Update + Regimen

      in Update  7 upvotes 7 years ago
      The user reports success in treating hair loss using finasteride, minoxidil, Nizoral, vitamin D3, biotin, and dermarolling. They noticed improved hair growth, especially after addressing a severe vitamin D deficiency and changing their minoxidil regimen.

      community Two Month Progress on Dut and Min

      in Progress Pictures  3 upvotes 1 year ago
      A user reported significant hair improvement after two months using 0.5 mg Dutasteride, 2.5 mg Minoxidil, dermastamping, biotin, B12, Vitamin D, a multivitamin, and rosemary oil. They experienced no side effects.

      community P5P supplementation for fin sides.

      in Treatment  7 upvotes 3 years ago
      P5P supplementation helped reverse finasteride side effects, particularly by lowering prolactin levels and restoring sensitivity. The user experienced significant improvement within a day and full recovery in a few days.

      community How I treated side effects

       9 upvotes 6 years ago
      The conversation discusses treating side effects of hair loss treatments. Recommendations include lifting heavy weights, reducing body fat, taking ZMA and D3 supplements, improving diet, taking DIM, reducing finasteride dosage, avoiding alcohol, drinking water, getting quality sleep, and not obsessing over side effects.

      community One year into a healthier hair routine

      in Progress Pictures  230 upvotes 1 year ago
      The user improved hair health using natural products and plans to start using minoxidil, finasteride, and derma stamping for further hairline improvement. They wash hair weekly with Sweet Ginger shampoo and use Bamboo Charcoal for deep cleansing, while conditioning twice a week.