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Fit individuals often have full heads of hair, possibly due to lifestyle factors like exercise and diet, while those who are less fit tend to experience more hair loss. Some fit individuals may also use treatments like finasteride and minoxidil to maintain their hair.

Hair loss is primarily caused by genetic sensitivity to DHT, not lifestyle factors like diet or exercise. Treatments like Minoxidil and Finasteride can help, but it's important to consult a dermatologist to determine the best approach for individual cases.

The user is discussing hair regrowth after 4.5 months of using oral dutasteride and minoxidil. Another user suggests improvement is possible and asks about exercise and diet.

The user reports positive results in hair growth using daily oral finasteride (1.2mg), minoxidil (3mg), and biotin (2.5mg), along with collagen peptides, exercise, and weightlifting. Other users comment on the progress and discuss the effectiveness and side effects of these treatments.

A male in his thirties with a Norwood 2 hairline questions if gym gains and supplements like creatine cause hair loss. Responses suggest that while exercise can slightly increase testosterone and DHT, genetics primarily determine hair loss, and treatments like finasteride are recommended for DHT control.

The user experienced facial puffiness after switching from finasteride to dutasteride, which they believe is due to dutasteride. They are seeking advice on reversing this effect, considering factors like diet, exercise, and potential hormonal changes.

The user experienced significant hair regrowth by returning to a regimen of 1mg oral finasteride daily and daily topical minoxidil after previously reducing their doses. They also emphasize maintaining energy and health through diet, exercise, and supplements.

A user is concerned about low testosterone while using finasteride 0.625mg MWF and considers ashwagandha for stress. Others suggest exercise, magnesium, and not worrying about testosterone levels if no significant side effects are felt.

The user experienced side effects from finasteride and Nutrafol, opting for non-hormonal treatments like minoxidil, exercise, and a healthy lifestyle. Others discussed using Dutasteride, Biotin, and minoxidil with varying success and side effects.

The user experienced hair regrowth using finasteride, minoxidil, biotin, and vitamins, along with exercise and a healthier diet. They reported no side effects from the treatments.

A 33-year-old male is seeking advice on reversing grey hair while using minoxidil, finasteride, ketoconazole, derma rolling, cold baths, and leg exercises for hair loss. Another user mentions hearing about GHK-Cu for grey hair reversal.

A user shared their hair regrowth journey using Minoxidil, Finasteride, Biotin, and B-Complex, along with exercise, resulting in significant hair and facial hair growth. Others in the conversation expressed encouragement and shared similar experiences.

The user applied topical 0.1% finasteride and 5% minoxidil, along with weekly microneedling, resulting in significant hair regrowth. The user also lost 10kg through diet and exercise.

The user experienced positive hair regrowth after 6 months of treatment, using topical minoxidil and finasteride, with no significant side effects. They also improved their diet and exercise routine, and are considering dermarolling if progress stalls.

Finasteride is recommended for hair loss starting at age 17, with some users suggesting starting even earlier. Minoxidil is also suggested as an option, while lifestyle changes like diet and exercise are noted as beneficial for health but not effective for slowing genetic hair loss.

Increased hair loss after starting a 10g daily creatine regimen, possibly linked to elevated DHT levels despite dutasteride use. Stopping creatine reduced shedding, but the exact cause is uncertain, with discussions on exercise and lifestyle impacts.

A 36-year-old male experienced significant hair regrowth after four months using a 1mg finasteride and 3mg minoxidil oral pill from Phoenix, alongside lifestyle changes like increased protein intake and exercise. Despite the higher cost of Phoenix, he is hesitant to switch to a cheaper prescription due to successful results.

The user is using a combination of oral finasteride, oral and topical minoxidil, multivitamins, and a derma stamp for hair regrowth. They also use Garnier Fructis Grow Strong Thickening Shampoo and exercise regularly to support hair health.

A 23-year-old male using minoxidil once daily is concerned about hair loss and hesitant to use finasteride due to potential side effects. Suggestions include adding finasteride, exercise, cold showers, spicy food, infrared exposure, sunbathing, and tretinoin.

Using 1mg Finasteride and 5% Minoxidil for a year led to significant hair regrowth, despite initial side effects like decreased sex drive, which improved with exercise. Consistency in treatment was highlighted as crucial for success.

A 21-year-old shared his successful hair recovery journey using topical Minoxidil and Finasteride, along with derma rolling, a high-protein diet, regular exercise, and ketoconazole shampoo. He reported significant hair regrowth over 1.5 years, attributing his success to consistent use of these treatments.

A user started using oral minoxidil (2.5 mg) and dutasteride (1 mg) for hair loss three months ago and noticed no side effects, possibly due to regular exercise. They speculate a possible link between COVID-19 and accelerated hair loss.

The user is using oral minoxidil, finasteride, and biotin for hair loss, with positive results after two months. They have also improved their diet and exercise routine, and report no side effects from the medication.

The user experienced significant hair regrowth using 1mg finasteride daily and Rogaine minoxidil 5% foam twice a day, along with vitamin D supplementation. They also managed stress through lifestyle changes like exercise, quitting nicotine, and improving sleep.

User has been using topical Minoxidil (5%) and Finasteride (0.1%) for 5-6 months, along with a dermaroller. No side effects reported, but user notes weight gain without change in diet or exercise.

The user discusses using Minoxidil and plans to start Finasteride for genetic hair loss. They also mention natural remedies like gold shilajit, moringa powder, a seed mixture, and cardio exercise, emphasizing that while these can help, Minoxidil and Finasteride are necessary.

A user shared their hair loss progress after 2 years of finasteride and 1 year of minoxidil, along with occasional microneedling and regular exercise. They experienced initial shedding but saw significant improvement after 4 months.

A user with kidney disease and high blood pressure experienced hair thinning, especially around the vertex. They are currently using finasteride and oral minoxidil but are considering whether to resume blood pressure medication despite managing symptoms with diet and exercise.

A user is frustrated with slow and thin hair regrowth at the temples despite using Minoxidil for six months, along with dermastamping, oiling, vitamins, and exercise. They are seeking advice on why vellus hairs are not thickening.

The user is taking generic oral dutasteride, oral minoxidil, vitamin D, and uses daily shampoo, along with a healthy diet and regular gym exercise for hair loss. Workmates noticed improvement in the user's hair condition.