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      community Vitamin D slight temple regrowth

      in Is this regrowth?  111 upvotes 1 month ago
      Vitamin D supplementation may have led to slight hair regrowth and density improvement. Other treatments discussed include finasteride, minoxidil, and maintaining optimal vitamin D levels.

      community TE Shedding for nearly 10 months now

      in Minoxidil  3 upvotes 1 year ago
      A 20-year-old male experienced significant hair shedding for nearly 10 months, despite using finasteride, oral minoxidil, and ketoconazole, and is concerned about chronic telogen effluvium. He has been supplementing with vitamins and minerals but remains unsure of the cause.

      community Supplements for Health hair as for Gemini & Grok

      in Chat  1 upvotes 3 months ago
      The conversation discusses various supplements and vitamins like Vitamin D3, K2, Biotin, Iron, Zinc, and B Vitamins for improving hair health. It also mentions a combination of Tocotrienols, Pycnogenol, Saw Palmetto, Pumpkin Seed Oil, Stinging Nettle, and Myricetin for stabilizing hair, with Saw Palmetto, Pygeum, and Stinging Nettle noted for thickening hair despite side effects.

      community Looking for suggestions on vitamins

      in Female  6 upvotes 1 year ago
      A user is seeking affordable hair vitamins without biotin, already taking zinc and D3+K2, and has been dealing with chronic telogen effluvium since 2013. They previously used Nutrafol Vegan but found it too expensive.

      community What are some vitamins recommendations

      in Product  4 upvotes 1 month ago
      The conversation is about hair loss treatments and vitamin recommendations. The user is using finasteride, minoxidil, biotin, pumpkin seed oil with saw palmetto, men's multivitamins, and is considering adding D3 + K2, Omega 3, Co-Q10, and magnesium glycinate.

      community Does this look like progress? 4mo on treatment.

      in Progress Pictures  3 upvotes 6 months ago
      The user is 4 months into using a treatment with 5mg Dutasteride and 1.25mg Minoxidil daily, along with vitamin K2 and weekly dermastamping. They report some hairline improvement but no noticeable change in the crown area yet.

      community 8 months progress on min & fin

      in Progress Pictures  152 upvotes 7 months ago
      The user reported 8 months of hair regrowth progress using 2.5mg oral minoxidil and 0.025% topical finasteride, with no side effects. They also use Keto shampoo and vitamin D3+K2 supplements.

      community Experiences with topical Finasteride (0.0125%)?

      in Finasteride/Dutasteride  7 upvotes 8 months ago
      A 23-year-old male with slight hair thinning is using ketoconazole shampoo, biotin, zinc, magnesium, D3/K2, and has just started topical finasteride (0.0125%). He plans to add minoxidil (4.5%) with 17α-estradiol and is seeking advice on the effectiveness and side effects of these treatments, as well as the use of a dermaroller.

      community PSA: Check your vitamin D levels!

      in Treatment  317 upvotes 9 months ago
      Low vitamin D levels can negatively impact hair growth, and supplementing with vitamin D, along with treatments like finasteride and minoxidil, may help improve hair health. Quitting smoking and ensuring adequate vitamin B12 and K2 intake are also suggested to support hair regrowth.

      community Oral 5mg minoxidil and 1mg finastride

      in Product  4 upvotes 9 months ago
      The conversation is about using 5mg oral minoxidil, 1mg oral finasteride, and Keto shampoo for hair loss, with additional supplements like Biotin, multivitamins, and Vitamin D3 with K2. Suggestions include possibly switching to 2.5mg dutasteride instead of finasteride.

      community 2.5 months- topical fin and min

      in Progress Pictures  194 upvotes 10 months ago
      A user shared their positive experience with a 5% minoxidil and 0.1% finasteride topical serum for hair loss, noting improvements in hair density and new growth within 2.5 months. They also mentioned using red light therapy, vitamin D+K2 supplements, and an all-natural shampoo.

      community 16 days. Topical Min 5% once a day • derma roller 0.25mm every day, 1mm once a week • Foligain Trioxidil shampoo (I let it rest for 10 minutes) • mix of supplements

      in Progress Pictures  102 upvotes 11 months ago
      The conversation is about a user's hair regrowth progress using topical Minoxidil 5%, a derma roller, Foligain Trioxidil shampoo, and various supplements like zinc, selenium, magnesium, B6, B7, saw palmetto, and D3 + K2. The user is seeking finasteride but faces prescription challenges in Italy.

      community This is just a 45 day difference

      in Progress Pictures  51 upvotes 1 year ago
      The user started oral finasteride on February 3, 2025, and uses topical minoxidil, Nizoral, derma stamping, Vitamin D3 + K2, and biotin/keratin for hair loss. They reported significant progress in 45 days.

      community Topical Minoxidil Hyperresponder

      in Minoxidil  7 upvotes 1 year ago
      Minoxidil helped regrow hair from NW3 to NW2 in 5 months despite initial shedding, with additional use of Vitamin D3/K2 on the scalp. Users discuss patience during shedding and the importance of continuing treatments like Minoxidil and Finasteride.

      community 28 M....only oral finasteride 1mg

      in Progress Pictures  245 upvotes 1 year ago
      A 28-year-old male using only oral finasteride 1mg since May 15, 2024, reports no side effects and significant hair improvement. He plans to continue finasteride for three more months and is considering adding D3+K2 drops, zinc, folate, and magnesium glycinate.

      community 28M, For the past 8 months on 1.25mg of fin

      in Progress Pictures  330 upvotes 1 year ago
      A 28-year-old male experienced significant hair regrowth over 8 months using 1.25mg of finasteride daily, without minoxidil or micro needling. He also took vitamin D3, K2, magnesium, and a B100 complex, reporting increased libido as a side effect.

      community Can someone help me understand my blood test results?

      in Chat  1 upvotes 1 year ago
      The user is taking 1mg Dutasteride, 2.5mg oral Minoxidil, topical Minoxidil, 28mg iron, vitamin D3 + K2, and Selenium daily. They are concerned about their receding hairline despite good hair density and crown.

      community 23 year old male 1mg fin everyday

      in Progress Pictures  42 upvotes 2 years ago
      A 23-year-old male shared his 4-month progress using 1mg finasteride daily, along with B-12 and D3+K2 supplements, to address hair loss. He sought feedback on using generic finasteride and shared his journey to regain confidence.

      community Vitamin D advice I received after seeing my blood work.

      in Research/Science  88 upvotes 4 years ago
      The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.

      community Expert of Reddit. Is this the (real) cure?

      in Question 8 years ago
      The conversation discusses potential hair loss treatments, including methylating estrogen, losing body fat, and supplementing with vitamins A, K2, and D. It also mentions reducing exposure to environmental estrogenics, with skepticism about genetic factors being the primary cause of baldness.

      community MSM Supplementation is helping my hairs

      in Update  2 upvotes 3 weeks ago
      The user reports that MSM supplementation has thickened their hair strands while using finasteride and topical minoxidil. They also take zinc, copper, B-complex, vitamin C, vitamin D3, and K2, and plan to add omega-3, magnesium, astaxanthin, and pterostilbene.

      community Mineral deficiencies vs MPB vs Thyroid

      in Chat  9 upvotes 11 months ago
      The user experienced hair improvement using a topical finasteride, minoxidil, and tretinoin combo, along with supplements like zinc, copper, magnesium, vitamin D3, K2, iodine, and boron. They believe these changes are due to addressing mineral deficiencies and possibly thyroid issues, despite skepticism from others.

      community 21M. Curly hair. Please read and give your opinion

      in Chat  5 upvotes 1 year ago
      A 21-year-old is experiencing hairline recession and is using finasteride, saw palmetto, gelatin, topical minoxidil with retinoic acid, derma stamping, and scalp massage to address it. Suggestions include adding oral minoxidil, vitamin D3 with K2, and maintaining the current regimen for a year.