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      community My results & the importance of nutrition on hair health and growth. (M/30, Diffuse Thinner)

       5 upvotes 6 years ago
      A 30-year-old man with diffuse hair thinning shared his hair regrowth regimen, which includes increasing Vitamin D intake, taking oral castor oil, using a dermapen, and various supplements like Glycine, K2, Vitamin E, Vitamin C, Aspirin, Sodium Bicarbonate, and a multivitamin. He also mentioned inconsistent use of Minoxidil, Peppermint Oil, Zix, and topical Castor Oil, and negative side effects from Finasteride, RU58841, and Nizoral.

      community Fin 3 Month Progress

      in Progress  18 upvotes 6 years ago
      A 23-year-old noticed crown thinning and started using 1.25mg finasteride, biotin supplements, biotin/collagen shampoo, and 1% nizoral shampoo. After 3 months, they reported improvement and side effects that subsided after 2 months.

      community Multivitamin recommendations?

       2 upvotes 10 years ago
      The conversation is about hair loss treatments and multivitamin recommendations. The user mentions Minoxidil, finasteride, RU58841, biotin, procyanidin B-2, floral oils, and Viviscal.

      community Update On Massages and Nutrient Intake at N2 Stabilization

      in Update  1 upvotes 7 months ago
      The user shared their experience with hair regrowth using a natural approach, including a good diet, multivitamins, pumpkin seed oil, and scalp massages, without using minoxidil or finasteride. They emphasize this method for those with stabilized hair loss around Norwood 1.5 - 2, noting satisfactory progress over a year.

      community High Dose Niacin Update

      in Update  7 upvotes 8 years ago
      High dose niacin (1000mg daily) seems to have halted hair loss but did not regrow lost hair. The user plans to continue due to additional benefits like lower stress and higher good cholesterol.

      community Please take a vitamin & hormone test

      in Chat  258 upvotes 1 year ago
      Checking vitamin and hormone levels is important for addressing hair loss, as deficiencies in vitamin D, zinc, and iron can affect hair growth. Treatments like finasteride, minoxidil, and vitamin supplements are used, but addressing deficiencies is crucial for effectiveness.

      community What vitamin deficiencies that cause hair loss

      in Female  54 upvotes 7 months ago
      Vitamin deficiencies, particularly in vitamins A, B, C, D, and minerals like iron, zinc, and copper, can lead to hair loss. Dietary changes, such as eating more nutrient-rich foods, can improve hair health.

      community Vitamin Deficiency Correction Timeline?

      in Female  2 upvotes 2 months ago
      A user is experiencing hair regrowth after treating vitamin D, B12, and B9 deficiencies, noticing some improvement after 9 months. They are unsure if further improvement will occur or if they have reached the end of progress, with a possibility of androgenetic alopecia (AGA) being suggested.

      community Supplements for Health hair as for Gemini & Grok

      in Chat  1 upvotes 3 months ago
      The conversation discusses various supplements and vitamins like Vitamin D3, K2, Biotin, Iron, Zinc, and B Vitamins for improving hair health. It also mentions a combination of Tocotrienols, Pycnogenol, Saw Palmetto, Pumpkin Seed Oil, Stinging Nettle, and Myricetin for stabilizing hair, with Saw Palmetto, Pygeum, and Stinging Nettle noted for thickening hair despite side effects.

      community Wish me luck,i hope these will help ne regrow my hair

      in Minoxidil  8 upvotes 1 year ago
      A user hopes to regrow hair using a routine of Min/fin solution twice daily, dermarolling twice weekly, multivitamins daily, and biotin twice daily. Another user doubts the effectiveness of biotin and multivitamins.

      community 3 Month Update (Top Minox/Oral Fin/Stamp/Vitamin D)

      in Update  22 upvotes 6 months ago
      The user reports noticeable hair growth progress after three months using topical Minoxidil, oral Finasteride, microneedling, and Vitamin D. Encouragement and additional advice, like using keto shampoo, are given by others.

      community NMN supplementation experiences?

      in Research/Science  2 upvotes 2 months ago
      The conversation discusses experiences with NMN supplementation for hair growth, with some users reporting increased hair growth activity and others seeing no significant changes. OP has been using dutasteride and oral minoxidil, and recently added NMN, noticing increased shedding, which they hope indicates new hair growth.

      community What about cofactor NADPH ? Why don't we ever talk about it ?

      in Research/Science  11 upvotes 2 years ago
      The conversation discusses the role of NADPH in hair loss and the potential impact of creatine and B complex vitamins on hair shedding. The user theorizes that increasing NAD levels with B complex vitamins may reduce hair shedding, despite using finasteride and minoxidil for 9 months.

      community Have you tried Biotin supplements for your hair?

      in Product  25 upvotes 2 years ago
      People shared that Biotin supplements did not improve their hair loss and some experienced stronger nails or more pimples. They suggested trying finasteride or minoxidil instead for hair loss treatment.

      community Extreme growth from only vitamins!

      in Update  63 upvotes 1 year ago
      A user experienced significant hair regrowth after improving their diet, getting sunlight, taking a multivitamin, and exercising, following a period of extreme calorie restriction and hair shedding. Others in the conversation attribute the hair regrowth to increased calorie intake rather than just vitamins.

      community Hair finally restored after 9 months of taking DUT, Oral Minox, Foam Minox, Zinc, Vitamin D,2% Nizoral, micro needling and much less stress.

      in Progress Pictures  72 upvotes 2 years ago
      After 9 months of using Dutasteride, oral and foam Minoxidil, Zinc, Vitamin D, Nizoral shampoo, and microneedling, combined with reduced stress, an individual restored their hair. They saw significant improvement despite initial worsening, and had low Vitamin D levels which they corrected with supplements.

      community PSA: Check your vitamin D levels!

      in Treatment  320 upvotes 9 months ago
      Low vitamin D levels can negatively impact hair growth, and supplementing with vitamin D, along with treatments like finasteride and minoxidil, may help improve hair health. Quitting smoking and ensuring adequate vitamin B12 and K2 intake are also suggested to support hair regrowth.

      community 3 months progress. Taking 0.5mg fin every other day. Naz shampoo twice weekly. Taking vitamin D and omega 3 daily.

      in Progress Pictures  166 upvotes 4 years ago
      A user shared a 3-month hair loss treatment progress using 0.5mg finasteride every other day, Naz shampoo twice weekly, and daily vitamin D and omega 3, without using minoxidil or dermarolling due to scalp sensitivity. Commenters noted the significant results from a low dose of finasteride and questioned the role of vitamins in the treatment.

      community only microneedling and supplements

      in Progress Pictures  67 upvotes 7 months ago
      The user used microneedling, zinc, vitamin D3, biotin, magnesium, saw palmetto, pumpkin seed oil, and a DHT-blocker shampoo with biotin for hair loss. They are considering adding minoxidil due to stagnation in progress.