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      community Update On Massages and Nutrient Intake at N2 Stabilization

      in Update  1 upvotes 9 months ago
      The user shared their experience with hair regrowth using a natural approach, including a good diet, multivitamins, pumpkin seed oil, and scalp massages, without using minoxidil or finasteride. They emphasize this method for those with stabilized hair loss around Norwood 1.5 - 2, noting satisfactory progress over a year.

      community I was a non-responder to Minoxidil before my esophagus surgery

      in Research/Science  38 upvotes 2 years ago
      The user experienced improved hair density after switching from 5mg to 2.5mg oral Minoxidil post-esophagus surgery, suggesting a possible link between gut health and hair growth. They theorize that long-term medication may have blocked nutrient intake, affecting hair regrowth.

      community Could coffee contribute to hair loss?

      in Research/Science  4 upvotes 4 years ago
      Coffee may negatively impact hair health due to its vasoconstrictor effects, potential to increase DHT, and interference with nutrient absorption. There is no strong clinical evidence linking caffeine to hair loss or regrowth in humans, but moderation is advised.

      community Turning werewolf yet losing ground in scalp

      in Progress Pictures  6 upvotes 2 years ago
      A user shared their hair loss treatment routine, which includes oral and topical Minoxidil, dermarolling, Keto shampoo, multivitamins, Biotin, oils, protein intake, and water. Another user suggested adding finasteride and continuing the routine for 6-12 months.

      community Extreme growth from only vitamins!

      in Update  63 upvotes 1 year ago
      A user experienced significant hair regrowth after improving their diet, getting sunlight, taking a multivitamin, and exercising, following a period of extreme calorie restriction and hair shedding. Others in the conversation attribute the hair regrowth to increased calorie intake rather than just vitamins.

      community Telogen Effuvium from crash diet recovery help.

       1 upvotes 9 years ago
      A person experienced hair loss due to a crash diet and is now seeking advice on recovery, including dietary changes and potential treatments like biotin and pumpkin seed oil. They are concerned about nutrient deficiencies and considering a dermatologist visit for further guidance.

      community Are carbohydrates needed for hair growth

      in Research/Science  25 upvotes 1 year ago
      A 47-year-old male experienced significant hair loss after losing 37 kg in 6 months on a low-carb diet and started taking biotin, zinc, iron, selenium, and spectral dcn-n. Replies suggest that while carbs are not directly needed for hair growth, they help regulate hormones and nutrient absorption, and rapid weight loss can also contribute to hair loss.

      community Atherosclerosis as cause of balding and treatment

      in Treatment  61 upvotes 2 years ago
      Hair loss may be caused by calcification of capillaries in the scalp, restricting blood flow to hair follicles. A daily treatment regimen including high doses of Vitamins D and K, Magnesium, and Nattokinase could potentially decalcify these capillaries, improving blood flow and hair growth. However, some users warn against excessive Vitamin D intake and emphasize the need for medical consultation.

      community 5-Months Update: Minoxidil + Red Light Therapy + Lifestyle Changes

      in Progress Pictures  1031 upvotes 1 year ago
      The user reported positive hair regrowth after 5 months using Minoxidil, red light therapy, and lifestyle changes, including dietary improvements and stress reduction. They chose natural supplements like saw palmetto and beta-sitosterol over pharmaceutical DHT inhibitors like finasteride.

      community Dutasteride and Sperm Volume concern

      in Finasteride/Dutasteride  5 upvotes 2 months ago
      Dutasteride can significantly reduce sperm volume, with some users experiencing up to a 90% decrease. While some users report adaptation over time, others suggest switching to finasteride if side effects are too severe.

      community Get your iron and ferritin levels checked

      in Research/Science  7 upvotes 2 months ago
      Low iron and ferritin levels can contribute to hair shedding, and low ferritin can reduce the effectiveness of finasteride. Supplementing iron and vitamin D can help improve hair growth and overall health.

      community Does anyone have a list of vitamins that could help alongside dut and min?

      in Treatment  6 upvotes 4 months ago
      The conversation is about hair loss treatments, specifically using dutasteride and oral minoxidil, and exploring additional vitamins and supplements like vitamin D, zinc, biotin, and omega-3 to support hair health. Users suggest getting a blood panel to identify deficiencies and emphasize the importance of protein and overall nutrition.

      community Creatine and increased MPB Hair Loss

      in Chat  10 upvotes 4 years ago
      Creatine may increase hair loss in those with male pattern baldness (MPB) due to increased DHT, but whey protein generally does not affect hair loss. Finasteride and minoxidil are used to manage hair loss, and some users report increased shedding with creatine but not with whey protein.

      community M26 Month 0 vs. Month 6 (Oral Fin)

      in Progress Pictures  136 upvotes 1 year ago
      A 26-year-old male experienced significant hair regrowth after six months of using oral finasteride, with no side effects. He is considering adding oral minoxidil to his regimen but is cautious about potential side effects and plans to reassess after one year.

      community Creatine and hair loss while on finasteride

      in Finasteride/Dutasteride  11 upvotes 2 months ago
      Finasteride users discuss the impact of creatine on hair loss, with mixed personal experiences and no definitive evidence linking creatine to increased hair loss. Some report shedding, while others see no change, and a new study suggests creatine does not increase DHT or cause hair loss.

      community Hair loss & coffee consumption — curious about your experience

      in Chat  13 upvotes 6 months ago
      People shared their experiences with coffee consumption and hair loss, with mixed results. Some noticed more hair loss with increased caffeine, while others saw no effect or even hair regrowth, often using treatments like finasteride and minoxidil.

      community What's the deal with Zinc and DHT?

      in Chat  48 upvotes 2 years ago
      The conversation discusses the conflicting information about Zinc's effect on DHT and its role in hair loss. It mentions that Zinc can act as a 5AR inhibitor at high doses but may increase DHT if taken to correct a deficiency, and highlights the importance of nutritional balance for hair health.

      community How to reduce cortisol (stress hormone) naturally?

      in Chat  36 upvotes 4 years ago
      The conversation discusses natural ways to reduce cortisol, such as avoiding caffeine, getting proper sleep, syncing with the sun, walking in nature, breathing exercises, increasing calories, and not doing keto. Magnesium supplements are recommended for stress reduction.

      community 2 years of dut, 1 year of loss 24m

      in Progress Pictures  526 upvotes 3 months ago
      The user experienced hair regrowth with dutasteride but later lost progress despite using minoxidil foam and dermastamping. Suggestions included reducing dermastamping frequency, conducting blood tests, and considering oral minoxidil or different brands of dutasteride.

      community Intermittent fasting reduces hair growth?!? :(

      in Research/Science  34 upvotes 1 year ago
      Intermittent fasting may inhibit hair growth by triggering a stress response that affects hair-follicle stem cells. Some users believe genetics and DHT play a larger role in hair loss, and treatments like Minoxidil and Finasteride are mentioned as ineffective for some.

      community Reversing 8 years of hair loss. Dut is freaking magic!

      in Progress Pictures  4083 upvotes 1 year ago
      A user successfully reversed hair loss over 17 months using 0.5mg dutasteride and 5mg oral minoxidil daily, noting significant improvement without a transplant. Minor side effects like headaches and testicular discomfort were reported but resolved quickly.