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      community the post about vitamin c and pH levels is legit.

      in Update  12 upvotes 4 years ago
      Using vitamin C in shampoo to adjust pH levels can improve hair health and reduce oiliness and dandruff. The user mixed vitamin C powder with conditioner, achieving positive results.

      community My Vitamin D (25-0H) levels came <4.20 ng/ml (<20 implies deficiency)and B12 came 184 pg/ml (Should be between 211-911). I have a lot of dandruff. The derm has prescribed me with 60k vitamin d tablet once a week and multivitamins for a month. Vitamin deficiency implies TE no? or is it MPB?

      in Treatment  38 upvotes 4 years ago
      The conversation discusses hair loss treatments, focusing on vitamin D and B12 deficiencies, and mentions using finasteride. It also suggests getting a biopsy to differentiate between MPB and other conditions.

      community Eating more iron has been helping my hairline

      in Female  51 upvotes 6 months ago
      Improving iron levels, particularly ferritin, can help with hairline recovery. The user experienced hairline improvement by increasing iron intake through diet changes, without relying on minoxidil.

      community Going to try and reverse MPB naturally.

      in Treatment  55 upvotes 4 years ago
      A user is trying to reverse male pattern baldness (MPB) naturally by taking high doses of Vitamin D, improving diet, exercising, reducing stress, and other lifestyle changes, but plans to use finasteride if no results are seen in 60 days. Other users are skeptical, advising medical treatments like finasteride and warning against potential vitamin D overdose and the ineffectiveness of natural remedies for genetic hair loss.

      community What are some vitamins recommendations

      in Product  4 upvotes 2 months ago
      The conversation is about hair loss treatments and vitamin recommendations. The user is using finasteride, minoxidil, biotin, pumpkin seed oil with saw palmetto, men's multivitamins, and is considering adding D3 + K2, Omega 3, Co-Q10, and magnesium glycinate.

      community Blood Test Recommendations & Brewers Yeast

      in Treatment  3 upvotes 1 year ago
      The user is considering blood tests to understand their receding hairline and is exploring brewer's yeast for its biotin content. They have been using topical Minoxidil, biotin, collagen, and microneedling, but are avoiding oral Finasteride and Dutasteride.

      community Recommend biotin supplement with saw palmetto

      in Product  1 upvotes 4 months ago
      The conversation is about recommending a biotin supplement that includes saw palmetto and possibly copper for hair loss. The user is seeking suggestions for these specific ingredients.

      community Need help recovering from saw palmetto!

       5 upvotes 9 years ago
      The user experienced a significant drop in libido and energy after taking saw palmetto, which they believe caused these changes. They are seeking advice and reassurance, with some users suggesting that the effects may not be permanent and could improve over time with a healthy lifestyle.

      community Is this regrowth. Semi natural approach.

      in Is this regrowth?  5 upvotes 2 years ago
      The conversation discusses a hair loss treatment regimen that includes scalp massage, derma rolling, saw palmetto, rosemary, peppermint oil, pumpkin seed oil, and various supplements like vitamins C and D, multivitamins, biotin, collagen, and fish oil. The user is asking if the treatment has led to hair regrowth.

      community Just found out I am Vitamin D deficient

      in Treatment  58 upvotes 4 years ago
      A user found out they are vitamin D deficient and was prescribed high-dose vitamin D supplements, asking if others had similar experiences and if it improved their hair. Some shared improved mood and testosterone levels after treatment, while another combined vitamin D supplements with finasteride due to family history of baldness.

      community Looking for suggestions on vitamins

      in Female  6 upvotes 1 year ago
      A user is seeking affordable hair vitamins without biotin, already taking zinc and D3+K2, and has been dealing with chronic telogen effluvium since 2013. They previously used Nutrafol Vegan but found it too expensive.

      community Are carbohydrates needed for hair growth

      in Research/Science  25 upvotes 1 year ago
      A 47-year-old male experienced significant hair loss after losing 37 kg in 6 months on a low-carb diet and started taking biotin, zinc, iron, selenium, and spectral dcn-n. Replies suggest that while carbs are not directly needed for hair growth, they help regulate hormones and nutrient absorption, and rapid weight loss can also contribute to hair loss.

      community Any improvement? Only dietary changes, Nizoral shampoo, micro needling and massage w/ rosemary essential oils. I’ve tried to get the same angle and lighting to make the best comparison picture. Any thoughts or advice would be much appreciated.

      in Progress Pictures  16 upvotes 5 years ago
      The user reported slight hair improvement using dietary changes, Nizoral shampoo, microneedling, and rosemary oil massages. They avoided medications like minoxidil and finasteride due to side effects concerns.

      community I cant believe its actually working…

      in Finasteride/Dutasteride  26 upvotes 5 months ago
      The user experienced significant hair regrowth using 1mg oral finasteride, DIM, and beetroot powder, while also focusing on gut health and reducing alcohol intake. Other users discussed the importance of iodine, fermented foods, and maintaining a balanced diet for overall health and hair improvement.

      community Going to try the theory posted here for the next 3-6 months

      in Treatment  186 upvotes 4 years ago
      User xEternex tries hair regrowth with daily broccoli sprouts, apple extract containing procyanidin b2, and microneedling. Others discuss potential issues with the experiment and share their experiences with vegetable consumption and hair growth.

      community Let Me Sell You on NAC

       15 upvotes 6 years ago
      The conversation discusses using NAC (N-Acetyl Cysteine) alongside minoxidil and finasteride for hair loss, with some users noting potential hairline improvement and increased energy. The original poster reduced their finasteride dosage due to mental decline and anxiety, and while NAC's effects on hair are anecdotal, it is considered low-risk with other health benefits.

      community Updates on the Sulforaphane group?

      in Chat  16 upvotes 4 years ago
      Hair loss discussion involves experimenting with Sulforaphane from broccoli sprouts and possibly procyanidin b2. People seek updates on progress and if it's worth adding to treatment stack like microneedling.

      community Starting a new treatment regimen tomorrow!

      in Treatment  4 upvotes 4 years ago
      The user started a new hair loss treatment regimen using topical finasteride and minoxidil, saw palmetto, sulforaphane, and apple extract supplements, while also trying to quit nicotine and fast food. They later cut out supplements due to cost, continued with topical treatment, and experienced improved hair health but faced issues with low libido.

      community Annurca Nutraceutical and hair

       17 upvotes 8 years ago
      Apple core extract pills, believed to enhance hair density, are discussed as a potential treatment for hair loss. Users express cautious optimism and interest in trying the product, while acknowledging skepticism and the high cost.

      community My current regimen for MPB

       6 upvotes 8 years ago
      The user is treating hair loss with dermarolling, a laser helmet, scalp massages, and Nizoral. They stopped using minoxidil and finasteride and are considering pumpkin seed oil and sulforaphane.

      community Change in Consumption of multivitamins

      in Treatment  2 upvotes 1 year ago
      The user discusses switching from multiple vitamins to a single multivitamin pill. They also mention using oral finasteride and topical minoxidil with finasteride for hair loss treatment.

      community i need your advice please tell

      in Product  2 upvotes 2 years ago
      The user is experiencing stage 2 hair loss and thinning, noticing more scalp visibility with short hair. They are considering diet, yoga, scalp massage, supplements, and a serum recommended by their doctor, and questioning if it's safe to stop using the serum and whether to get a blood test since hair loss isn't a family trait.