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      community What supplements or extra dtuff do you guys do for your hair?

      in Product  2 upvotes 1 year ago
      OP uses multivitamins, collagen, biotin, keratin, omega-3, satin bonnet, dandruff shampoo, oil moisturizer, and sun exposure for hair care. Users suggest adding antioxidants, probiotics, pumpkin seed oil, vitamin D, iron, and dermastamping.

      community Blood Test Recommendations & Brewers Yeast

      in Treatment  3 upvotes 1 year ago
      The user is considering blood tests to understand their receding hairline and is exploring brewer's yeast for its biotin content. They have been using topical Minoxidil, biotin, collagen, and microneedling, but are avoiding oral Finasteride and Dutasteride.

      community Change in Consumption of multivitamins

      in Treatment  2 upvotes 2 years ago
      The user discusses switching from multiple vitamins to a single multivitamin pill. They also mention using oral finasteride and topical minoxidil with finasteride for hair loss treatment.

      community I know why people are non responder to hair treatment

      in Minoxidil 2 years ago
      Improving diet and taking supplements like Biotin, B12, D3, iron, zinc, and protein can enhance the effectiveness of hair treatments. However, responses to treatments like Minoxidil and finasteride vary, and some users report no improvement despite a good diet.

      community Overcame finasteride side effects

      in Finasteride/Dutasteride  10 upvotes 5 years ago
      The user successfully overcame finasteride side effects by lowering the dosage and adding zinc and vitamin B6 supplements. They also micro-dosed dutasteride and resumed weight lifting.

      community Starting a new treatment regimen tomorrow!

      in Treatment  4 upvotes 4 years ago
      The user started a new hair loss treatment regimen using topical finasteride and minoxidil, saw palmetto, sulforaphane, and apple extract supplements, while also trying to quit nicotine and fast food. They later cut out supplements due to cost, continued with topical treatment, and experienced improved hair health but faced issues with low libido.

      community Get your iron and ferritin levels checked

      in Research/Science  7 upvotes 2 months ago
      Low iron and ferritin levels can contribute to hair shedding, and low ferritin can reduce the effectiveness of finasteride. Supplementing iron and vitamin D can help improve hair growth and overall health.

      community Dustaride and vitamins question?

      in Finasteride/Dutasteride  3 upvotes 1 year ago
      Dustaride doesn't require avoiding any vitamins, but checking vitamin D levels and supplementing if deficient is suggested. Hair vitamins are generally unnecessary unless there's a deficiency.

      community Bloodwork: what to test for?

      in Finasteride/Dutasteride  6 upvotes 5 years ago
      The user has been taking oral Finasteride and topical Essengen 6 Plus for hair loss and is experiencing increased depression. They plan to get bloodwork to check hormone levels and are seeking advice on which tests to include.

      community I cant believe its actually working…

      in Finasteride/Dutasteride  25 upvotes 7 months ago
      The user experienced significant hair regrowth using 1mg oral finasteride, DIM, and beetroot powder, while also focusing on gut health and reducing alcohol intake. Other users discussed the importance of iodine, fermented foods, and maintaining a balanced diet for overall health and hair improvement.

      community Vitamin Deficiency: “Severely” Low on Vitamin D

      in Update  15 upvotes 2 years ago
      A user experiencing significant hair loss found they had a severe vitamin D deficiency and was prescribed 50,000IU vitamin D pills, likely to be taken weekly. They are questioning if the deficiency could be the cause of their hair loss and if correcting it could stop the shedding and improve hair recovery.

      community Supplements for hair growth (Alcoholics, Smokers; and Gym Goers)

      in Treatment  5 upvotes 1 year ago
      A user shared their experience with hair loss and recommended supplements like magnesium, vitamin D, vitamin C, zinc, iron, and protein, along with using a dermaroller. They noted benefits such as accelerated fat loss, muscle growth, better digestion, increased testosterone, and improved hair and skin quality.

      community M46 - 3 week progress on HIMS serum

      in Progress Pictures  12 upvotes 2 years ago
      A 46-year-old male shared his 3-week progress using HIMS serum with Finasteride 0.3% and Minoxidil 6%, showing improvement without noticeable shedding. His routine includes vitamins, a healthy diet, and specific hair care practices like microneedling and using caffeine solution.

      community Does anyone have a list of vitamins that could help alongside dut and min?

      in Treatment  6 upvotes 4 months ago
      The conversation is about hair loss treatments, specifically using dutasteride and oral minoxidil, and exploring additional vitamins and supplements like vitamin D, zinc, biotin, and omega-3 to support hair health. Users suggest getting a blood panel to identify deficiencies and emphasize the importance of protein and overall nutrition.

      community Began An Intensive Protocol but it's now all habit.

      in Hair Systems  2 upvotes 4 years ago
      The user follows an intensive hair loss protocol including dutasteride, biotin, black tea, pumpkin seed oil, peppermint shampoo, rosemary conditioner, mukemame, soy milk, lycopene, garlic, magnesium, chamomile, spicy food, citrus bergamot, zinc, multivitamins, kefir, and Greek yogurt. They plan to alternate between pumpkin seed oil and safflower oil and will share before and after pictures.

      community Copper Literally Saved My Life (and My Baldness)

      in Treatment  31 upvotes 1 year ago
      Oral copper supplementation significantly improved hair regrowth for someone who experienced severe hair loss after stopping minoxidil, suggesting copper deficiency might hinder minoxidil's effectiveness. The user now only takes copper and occasionally uses microneedling, recommending others to try copper if minoxidil alone isn't effective.

      community Is this supplement safe? Can it raise dht?

      in Product  1 upvotes 1 year ago
      The user has been using finasteride and minoxidil since October 2023 and is concerned if a supplement containing L-arginine, L-citrulline, Tongkat Ali, Tribulus terrestris, Avena Sativa, Gingko Biloba, Ginseng, Pyridoxine, Zinc Gluconate, and Saw Palmetto can cause hair loss. They report thicker and denser hair despite ongoing shedding.

      community Vitamin Deficiency Correction Timeline?

      in Female  2 upvotes 4 months ago
      A user is experiencing hair regrowth after treating vitamin D, B12, and B9 deficiencies, noticing some improvement after 9 months. They are unsure if further improvement will occur or if they have reached the end of progress, with a possibility of androgenetic alopecia (AGA) being suggested.

      community Using for 5 months going worse

      in Progress Pictures  6 upvotes 2 months ago
      The user has been using finasteride, minoxidil, vitamin B12, biotin, vitamin C, resveratrol, zinc sulfate, and Nizoral for 5 months without seeing results. Suggestions include reducing dermaroller frequency and trusting the process as more time may be needed.

      community Overdoing zinc: can it lead to shedding ?

      in Treatment  1 upvotes 1 year ago
      The conversation discusses hair loss and the potential impact of zinc supplementation, with some users suggesting it might contribute to shedding. The original poster is using finasteride and considering adjusting their zinc intake and dosage of finasteride.

      community We don't talk about vitamin E enough

       57 upvotes 7 years ago
      A user shared that taking vitamin E, specifically tocotrienols, seemed to reduce their hair shedding, and they are also using finasteride, minoxidil, and derma rolling for hair loss. Another user cautioned against high doses of vitamin E due to potential health risks.

      community Best supplements whilst using fin?

      in Chat  4 upvotes 1 year ago
      For hair loss, recommendations include using finasteride along with supplements like saw palmetto and zinc. Other treatments mentioned are Minoxidil and RU58841.

      community Is there an improvement? Zinc, biotin, and D3

      in Is this regrowth?  7 upvotes 3 years ago
      The conversation discusses hair regrowth improvement due to zinc, biotin, and D3 supplements, highlighting that hair loss can result from deficiencies, not just androgenetic alopecia. The user emphasizes that treatments like finasteride are not the only solutions.