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      community Considering quitting vegetarianism (telogen effluvium)

      in Female  3 upvotes 3 years ago
      A vegetarian with IBS is considering reintroducing fish to improve gut and hair health due to protein concerns. Suggestions include adding tofu, avoiding vegan protein shakes, and considering a more carb/fat dominant diet.

      community The meds work: my dad at 23 yo vs me at 35 yo

      in Finasteride/Dutasteride  1790 upvotes 11 months ago
      Finasteride and oral minoxidil effectively maintain a youthful appearance and full head of hair, despite genetic predispositions to balding. The discussion also considers the impact of DHT blockers on masculinity and aging, with lifestyle choices like sunscreen use and a vegetarian diet mentioned.

      community Yes your lifestyle and diet has its role in hair loss.

      in Chat  296 upvotes 9 months ago
      Diet and lifestyle changes can reduce hair shedding but won't regrow hair lost to genetic male pattern baldness. Treatments like finasteride and dutasteride are necessary for significant hair regrowth.

      community Sugar and Hair loss connections

      in Research/Science  41 upvotes 1 year ago
      High sugar diets may worsen hair loss by increasing 5α-reductase activity and androgen levels, especially in women with PCOS. A low sugar diet might reduce scalp DHT levels, similar to finasteride, but genetics also significantly influence hair loss.

      community Hair keeps thinning but doc says no nutrient deficiencies

       4 upvotes 8 years ago
      Hair thinning possibly due to rapid weight loss and dietary changes, with no nutrient deficiencies found. The user is taking vitamins and considering seeing a hair specialist to promote regrowth.

      community soy and hair loss

       4 upvotes 8 years ago
      The conversation is about a user suspecting excessive soy consumption caused their hair loss and considering removing soy from their diet. Another user suggests balancing soy with other nutrients, as soy is generally thought to protect hair.

      community Sometimes the hair loss was in our control the whole time

      in Chat  831 upvotes 8 months ago
      The conversation discusses hair loss and the potential impact of diet and lifestyle changes, particularly increased protein intake, on hair health. The original poster shared their experience of improved hair appearance after weight loss and dietary changes, despite skepticism from others about lighting differences in photos and the effectiveness of diet alone without finasteride or minoxidil.

      community Eating more iron has been helping my hairline

      in Female  54 upvotes 8 months ago
      Improving iron levels, particularly ferritin, can help with hairline recovery. The user experienced hairline improvement by increasing iron intake through diet changes, without relying on minoxidil.

      community B12 deficiency hairloss (hair thinning)

      in Treatment  7 upvotes 9 months ago
      Hair loss due to vitamin B12 deficiency is discussed, with some users suggesting supplements and dietary changes, while others recommend medications like finasteride or dutasteride. The conversation highlights differing opinions on the cause of hair loss, with some attributing it to genetics or male pattern baldness.

      community Experiences with anemic hair loss?

      in Treatment  2 upvotes 10 months ago
      The user is experiencing hair loss likely due to anemia and nutrient deficiency, and is considering using Minoxidil or non-drug treatments like coffee rinses while improving their diet and taking supplements. They are unsure if Minoxidil will be effective for this type of hair loss and are concerned about potential side effects.

      community An updated, simple guide to the most effective hair loss treatments

       193 upvotes 6 years ago
      Effective treatments for hair loss, including Dutasteride, Finasteride, Minoxidil, Dermarolling, LLLT, PRP, Ketoconazole, and Scalp Massage. In addition, anti-inflammatory diets and stress management are recommended to maintain or regrow hair.

      community [19M] Before and after pics 8 months after consistent use of Finasteride 1 mg and Minoxidil 5% 1ml every night, ketokonazole2%+salicylic acid mild shampoo everyday. I've used minoxidil only for the frontal, most significant area of the scalp for regrowth as 1 ml is not enough for entire scalp

      in Progress Pictures  222 upvotes 4 years ago
      User shared before and after photos of 8 months using Finasteride 1mg and Minoxidil 5% 1ml nightly, with positive results and no side effects. Others praised the progress and suggested alternative treatments like topical fin, CB-03-01, or RU58841.

      community Low iron and hair loss connection

      in Female  16 upvotes 2 years ago
      A 39-year-old woman noticed hair thinning and found she has an iron deficiency, which may be linked to hair loss. Suggestions included seeing a dermatologist, using spironolactone, and minoxidil.

      community For hair loss - zinc is your friend

      in Chat  43 upvotes 4 years ago
      Zinc supplements can make existing hair thicker and fuller but do not cure or slow hair loss. Long-term zinc use requires copper supplementation to avoid deficiencies.

      community Does Creatine Cause Hair Loss? I Did the Science.

      in Chat  6 upvotes 1 year ago
      Creatine at 2.5 g/day did not affect DHT levels in the user, suggesting it may not cause hair loss through DHT. The user used minoxidil during the experiment but did not use finasteride or other DHT-reducing medications.

      community Sugar and hairloss

      in Research/Science  11 upvotes 5 years ago
      Cutting sugar may not significantly impact hair loss, as DHT and androgen receptors are the main issues. Effective treatments include finasteride, dutasteride, RU58841, and minoxidil, often combined with microneedling.

      community Minoxidil asking advice as an 23F

      in Minoxidil  1 upvotes 3 months ago
      A 23-year-old woman is considering starting minoxidil for hair thinning but is concerned about its long-term use and effectiveness. Recommendations include consulting a doctor, checking ferritin levels, and considering treatments like spironolactone or finasteride, while minoxidil is suggested for regrowth but not as a primary treatment.

      community 16, female, losing a ton of hair

      in Female  7 upvotes 2 years ago
      A 16-year-old female experiencing severe hair loss and sebum buildup, likely due to telogen effluvium and PCOS, is currently using vitamin D3 supplements, Redenser serum, and T follihair supplements. Recommendations include addressing PCOS first and consulting a doctor.

      community A year of fin+min(23yo), got my life back

      in Progress Pictures  2187 upvotes 3 years ago
      A 23 year old user who has had success with finasteride and minoxidil, regaining their hair after losing it due to male pattern baldness. They also attribute part of the success to lifestyle changes such as eating better, exercising, sleeping well, and reducing smoking.

      community what are the best multivitamins for hairloss?

      in Finasteride/Dutasteride  53 upvotes 3 years ago
      The conversation discusses which vitamins to take alongside 0.5mg finasteride for hair loss, with suggestions including a multivitamin, iron, zinc, B12, vitamin D, Nutrafol, collagen, vitamin C, saw palmetto, and magnesium. Nutrafol is noted for its benefits but also criticized for containing too much biotin.

      community Any supps/topicals you thought made a difference?

      in Product  4 upvotes 5 years ago
      The conversation discusses various hair loss treatments, with some users avoiding finasteride due to potential side effects and opting for alternatives like dermarolling, minoxidil, peppermint oil, and other natural remedies. Despite trying different supplements and oils, many users report limited success, with some eventually considering or using finasteride, dutasteride, or topical treatments for better results.

      community I feel like im slowly losing the battle despite literally doing most things.

       3 upvotes 7 years ago
      The user is frustrated with hair loss despite using finasteride, dermastamping, oils, and a healthy lifestyle, but is hesitant to try minoxidil. Others suggest dropping ineffective methods and starting minoxidil, with some recommending switching to dutasteride for better results.

      community PSA: Get your Vitamin D levels checked!

      in Treatment  115 upvotes 3 years ago
      A user improved their hair health by taking 50,000 IU of vitamin D3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.

      community My personal experience/observations fighting AGA seriously for 5 years

      in Treatment  47 upvotes 1 year ago
      Minoxidil with alcohol and propylene glycol was more effective than non-alcohol versions, and RU58841 worked best in a non-water-based solution. Oral finasteride showed better results than topical, despite side effects; microneedling and tretinoin worsened hair loss, and PRP was only helpful when younger.