community Vitamin D3 Supplement for Hair
The conversation discusses recommendations for Vitamin D3 supplements for hair health. Specific treatments mentioned include Minoxidil, finasteride, and RU58841.
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30 / 1000+ resultscommunity Looking for suggestions on vitamins
A user is seeking affordable hair vitamins without biotin, already taking zinc and D3+K2, and has been dealing with chronic telogen effluvium since 2013. They previously used Nutrafol Vegan but found it too expensive.
community What are some vitamins recommendations
The conversation is about hair loss treatments and vitamin recommendations. The user is using finasteride, minoxidil, biotin, pumpkin seed oil with saw palmetto, men's multivitamins, and is considering adding D3 + K2, Omega 3, Co-Q10, and magnesium glycinate.
community So what other supplements should you take alongside finasteride.
The conversation discusses using finasteride for hair loss and considers additional supplements like vitamin D3, melatonin, zinc, biotin, and minoxidil. There is debate over zinc's effectiveness, with some suggesting it may not be beneficial for hair loss.
community 2 month progress Finasterid 0,5mg ed minoxidil 5% 2x a day and dermarolling 0.75m every 7 days
The conversation discusses hair regrowth progress using finasteride 0.5 mg daily, minoxidil 5% twice a day, and dermarolling 0.75 mm weekly. The user also takes vitamin D3K2, magnesium, and zinc supplements.
community 8 months progress on min & fin
The user reported 8 months of hair regrowth progress using 2.5mg oral minoxidil and 0.025% topical finasteride, with no side effects. They also use Keto shampoo and vitamin D3+K2 supplements.
community Mineral deficiencies vs MPB vs Thyroid
The user experienced hair improvement using a topical finasteride, minoxidil, and tretinoin combo, along with supplements like zinc, copper, magnesium, vitamin D3, K2, iodine, and boron. They believe these changes are due to addressing mineral deficiencies and possibly thyroid issues, despite skepticism from others.
community This is just a 45 day difference
The user started oral finasteride on February 3, 2025, and uses topical minoxidil, Nizoral, derma stamping, Vitamin D3 + K2, and biotin/keratin for hair loss. They reported significant progress in 45 days.
community My estrogen levels are obscene
A 30-year-old male using finasteride for hair loss has high testosterone and estrogen levels but no side effects. He is advised to monitor hormone levels, consider dietary changes, and use additional treatments like vitamin D3, minoxidil, and dutasteride for hair growth.
community Doing nuclear stack. Is there anything else I could do?
The conversation discusses a comprehensive hair regrowth regimen including Dutasteride, Finasteride, microneedling, RU58841, oral and topical Minoxidil, Tretinoin, and Vitamin D3. Suggestions include dropping Finasteride, increasing Dutasteride, and considering additional treatments like caffeine, melatonin, and laser therapy, while emphasizing the effectiveness of Dutasteride and Minoxidil.
community Topical Minoxidil Hyperresponder
Minoxidil helped regrow hair from NW3 to NW2 in 5 months despite initial shedding, with additional use of Vitamin D3/K2 on the scalp. Users discuss patience during shedding and the importance of continuing treatments like Minoxidil and Finasteride.
community Can someone help me understand my blood test results?
The user is taking 1mg Dutasteride, 2.5mg oral Minoxidil, topical Minoxidil, 28mg iron, vitamin D3 + K2, and Selenium daily. They are concerned about their receding hairline despite good hair density and crown.
community 21M. Curly hair. Please read and give your opinion
A 21-year-old is experiencing hairline recession and is using finasteride, saw palmetto, gelatin, topical minoxidil with retinoic acid, derma stamping, and scalp massage to address it. Suggestions include adding oral minoxidil, vitamin D3 with K2, and maintaining the current regimen for a year.
community Vitamin D slight temple regrowth
Vitamin D supplementation may have led to slight hair regrowth and density improvement. Other treatments discussed include finasteride, minoxidil, and maintaining optimal vitamin D levels.
community Vitamin Deficiency: “Severely” Low on Vitamin D
A user experiencing significant hair loss found they had a severe vitamin D deficiency and was prescribed 50,000IU vitamin D pills, likely to be taken weekly. They are questioning if the deficiency could be the cause of their hair loss and if correcting it could stop the shedding and improve hair recovery.
community People who solved their Vitamin D deficiency, how much did it help with regrowth?
Vitamin D supplementation can aid hair regrowth for some, but results differ. Combining vitamin D with finasteride and minoxidil often improves hair thickness, though not for everyone.
community New study: Vitamin D counteracts DHT in mice and in human hair organ culture and hair cells
Vitamin D may counteract DHT and help with hair growth, as seen in mice and human hair cultures. Some users discuss using Vitamin D, magnesium, and other supplements for hair health, while others humorously note the success in mice.
community Does vitamin D deficiency actually cause hair loss? Has anyone actually grew back hair after fixing vitamin d levels?
Vitamin D deficiency can contribute to hair loss, but it is not the sole cause, and supplementation may not always resolve the issue. Treatments like finasteride and minoxidil are recommended for hair regrowth, with vitamin D and other supplements providing additional support.
community Vitamin D advice I received after seeing my blood work.
The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.
community Can high dose vitamin B complex cause hairloss ?
A user experienced hair loss and thinning after starting a high-dose vitamin B complex. They are seeking advice on whether others have had similar experiences.
community As in this research, i have seen many who advise a regular use of VitaminD, even if you are not deficient. Once i had read in tressless that mpb and Vitamin D might have a correlation. So could it be an a benefit to add this to your ongoing treatment plan?
People discussed using vitamin D supplements for hair loss, with some also using steroid injections, pumpkin seed oil, saw palmetto, and zinc. Despite supplementation, one user noted no improvement in hair condition, but acknowledged the general health benefits of addressing vitamin D deficiency.
community 6 months and some weeks on Fin x Min x Vitamin D Pill. Thought I made progress in August-October was there a shed maybe? Dates in screenshots!
The conversation discusses hair regrowth progress using finasteride, minoxidil, and vitamin D, with some users experiencing shedding and others seeing improvement. Additional treatments like dutasteride, topical solutions, and lifestyle changes are also mentioned.
community N6.5 47-year-old who thought, “What the hell, I’ll try something.” 3 month progress on Happy Head, micro needling, Pura D’Or Shampoo and lots and lots of vitamins.
A 47-year-old with significant hair loss tried Happy Head, micro needling, Pura D’Or Shampoo, and various vitamins for three months. The user shared progress pictures showing improvement.
community John Cena Says Hair Transplant 'Changed The Course Of My Life' and maintains with daily routine that includes "red-light therapy, minoxidil, vitamins, shampoo"
John Cena attributes his improved life and career to a hair transplant and maintenance routine with red-light therapy, minoxidil, vitamins, and shampoo. Users discuss the effectiveness and side effects of finasteride, with mixed opinions on its necessity.
community Other than Finasteride, Minoxidil, Nizoral and Microneedling. What else do you do?
People discuss various hair loss treatments, including finasteride, minoxidil, ketoconazole shampoo, biotin, vitamins, tretinoin cream, laser caps, and lifestyle changes like quitting smoking. They also mention using products like nutrafol, pumpkin seed oil, fish oil, and scalp massages.
community 16 months of treatment and a frontal transplant changed my life!!
A 30-year-old shared their successful hair restoration journey using liposomal topical finasteride and minoxidil, vitamins, and a second hair transplant in Greece, which significantly improved their hair density without side effects. The transplant cost $7500 and involved filling an old scar, with the user expressing gratitude for the life-changing results.
community 1 year of treatment + frontal transplant = life-changing results.
A 30-year-old shared their successful hair restoration journey using a combination of liposomal topical finasteride and minoxidil, vitamins, and a second hair transplant in Greece, resulting in life-changing improvements without side effects. The user emphasized the importance of proper research for hair transplant clinics and expressed gratitude for finding an effective treatment protocol.
community Crown recovery - almost fully back. November 2024 to now
A 29-year-old shared their crown hair recovery using a daily liposomal topical solution of finasteride and minoxidil, low-level light therapy, and specific vitamins, noting significant improvement without side effects. They experienced issues with oral finasteride previously but not with the topical treatment.
community Crown recovery update - 7 months of treatment
A 29-year-old reports positive hair recovery after 7 months using liposomal topical finasteride and minoxidil, low-level light therapy, and vitamins, following a 3600 graft DHI procedure. They experienced no side effects from the topical treatment, unlike with oral finasteride.
community Crown recovery - November 2024 to now. Crazy!
A 29-year-old shared their hair recovery progress using a liposomal topical finasteride/minoxidil solution, LLLT helmet, and vitamins, noting that transplants were only on the hairline. They highlighted the effectiveness of their regimen and addressed skepticism with photos.