A user is seeking affordable hair vitamins without biotin, already taking zinc and D3+K2, and has been dealing with chronic telogen effluvium since 2013. They previously used Nutrafol Vegan but found it too expensive.
The conversation is about hair loss treatments and vitamin recommendations. The user is using finasteride, minoxidil, biotin, pumpkin seed oil with saw palmetto, men's multivitamins, and is considering adding D3 + K2, Omega 3, Co-Q10, and magnesium glycinate.
The conversation discusses recommendations for VitaminD3 supplements for hair health. Specific treatments mentioned include Minoxidil, finasteride, and RU58841.
The conversation discusses various supplements and vitamins like VitaminD3, K2, Biotin, Iron, Zinc, and B Vitamins for improving hair health. It also mentions a combination of Tocotrienols, Pycnogenol, Saw Palmetto, Pumpkin Seed Oil, Stinging Nettle, and Myricetin for stabilizing hair, with Saw Palmetto, Pygeum, and Stinging Nettle noted for thickening hair despite side effects.
The conversation discusses hair loss treatments, specifically minoxidil, vitamin D supplements, and the potential impact of iron overload. The user experienced hair regrowth with high-dose vitamin D but faced hair thinning again after reducing the dosage, and is now exploring the role of iron overload in hair loss.
The user saw no hair regrowth after six months using minoxidil, daily dermarolling, and vitaminD3. Many suggest adding finasteride or dutasteride for better results.
The user is using 2.5mg oral finasteride, 2.5mg oral minoxidil, 5% topical minoxidil, multivitamins, calcium, vitaminK2D3, iron, theanine, and a derma stamp every 4 days for hair regrowth. They note improvements after almost 3 months, but others suggest results take longer.
The user reported 8 months of hair regrowth progress using 2.5mg oral minoxidil and 0.025% topical finasteride, with no side effects. They also use Keto shampoo and vitaminD3+K2 supplements.
The user started oral finasteride on February 3, 2025, and uses topical minoxidil, Nizoral, derma stamping, VitaminD3 + K2, and biotin/keratin for hair loss. They reported significant progress in 45 days.
Minoxidil helped regrow hair from NW3 to NW2 in 5 months despite initial shedding, with additional use of VitaminD3/K2 on the scalp. Users discuss patience during shedding and the importance of continuing treatments like Minoxidil and Finasteride.
The user is taking 1mg Dutasteride, 2.5mg oral Minoxidil, topical Minoxidil, 28mg iron, vitaminD3 + K2, and Selenium daily. They are concerned about their receding hairline despite good hair density and crown.
The user shared progress 128 days after a DHI hair transplant with 4261 grafts, using Finasteride, Minoxidil, Cutihance Men tablets, Omega-3, VitaminD3 with K2, and one session of GFC PRP. They seek feedback on their progress compared to others' experiences.
The conversation is about using 5mg oral minoxidil, 1mg oral finasteride, and Keto shampoo for hair loss, with additional supplements like Biotin, multivitamins, and VitaminD3 with K2. Suggestions include possibly switching to 2.5mg dutasteride instead of finasteride.
A 28-year-old male experienced significant hair regrowth over 8 months using 1.25mg of finasteride daily, without minoxidil or micro needling. He also took vitaminD3, K2, magnesium, and a B100 complex, reporting increased libido as a side effect.
The conversation discusses the safety of taking multivitamins and zinc tablets while using finasteride. Users share experiences with additional supplements like vitaminD3, K2, biotin, and oral minoxidil.
The user experienced hair improvement using a topical finasteride, minoxidil, and tretinoin combo, along with supplements like zinc, copper, magnesium, vitaminD3, K2, iodine, and boron. They believe these changes are due to addressing mineral deficiencies and possibly thyroid issues, despite skepticism from others.
The user reports that MSM supplementation has thickened their hair strands while using finasteride and topical minoxidil. They also take zinc, copper, B-complex, vitamin C, vitaminD3, and K2, and plan to add omega-3, magnesium, astaxanthin, and pterostilbene.
A 21-year-old is experiencing hairline recession and is using finasteride, saw palmetto, gelatin, topical minoxidil with retinoic acid, derma stamping, and scalp massage to address it. Suggestions include adding oral minoxidil, vitaminD3 with K2, and maintaining the current regimen for a year.
A user improved their hair health by taking 50,000 IU of vitaminD3 weekly due to a deficiency. Others discussed the potential link between vitamin D and hair growth, with some sharing similar experiences and emphasizing the importance of monitoring vitamin D levels and consulting with doctors.
The conversation discusses the importance of taking vitamin D with food for better absorption and its potential role in hair loss. Some users also suggest taking vitamin D with K2, getting sunlight, and using finasteride for hair loss treatment.
Taking finasteride alone did not stop hair loss, but adding vitaminD3 and iron supplements improved hair coverage and quality. It's important to check and address deficiencies, but caution is advised with iron supplementation without medical guidance.
A 20-year-old started using finasteride, topical minoxidil, and high-dose VitaminD3 a month ago and is already seeing new hair growth. Others suggest adding dermastamping for better results.
Low vitamin D levels can negatively impact hair growth, and supplementing with vitamin D, along with treatments like finasteride and minoxidil, may help improve hair health. Quitting smoking and ensuring adequate vitamin B12 and K2 intake are also suggested to support hair regrowth.
Taking oral Vitamin D alongside topical minoxidil improves hair density more than using minoxidil alone. Users discuss Vitamin D dosages, potential benefits, and the importance of combining it with VitaminK2.
The conversation discusses using finasteride for hair loss and considers additional supplements like vitaminD3, melatonin, zinc, biotin, and minoxidil. There is debate over zinc's effectiveness, with some suggesting it may not be beneficial for hair loss.
A 28-year-old male using only oral finasteride 1mg since May 15, 2024, reports no side effects and significant hair improvement. He plans to continue finasteride for three more months and is considering adding D3+K2 drops, zinc, folate, and magnesium glycinate.
A user, aged 32, is treating hair loss with oral finasteride, topical minoxidil, VitaminD3, and magnesium. They shave their head, condition daily, and wash their hair every three weeks.
The user switched from finasteride to dutasteride for hair loss and saw significant improvement in under two months. They also microneedle, take supplements including collagen and vitaminD3, use ketoconazole shampoo, and noticed accidental hair regrowth with retinol application on their face.