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    Did you mean Vitamin B12?
    GlossaryVitamin B12

    essential for red blood cell production and neurological health

    Vitamin B12, also known as cobalamin, is a crucial water-soluble vitamin that plays a vital role in red blood cell formation, DNA synthesis, and neurological function. It is naturally found in animal products like meat, fish, and dairy, and deficiencies can lead to anemia and neurological issues.

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