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Bio-fortification through plant breeding can improve the nutritional value of staple crops by adding essential minerals.

Encapsulated pumpkin seed protein improves aloe vera drink's taste, antioxidants, and shelf life.

Vitamin A is essential but too much can be harmful, especially from supplements.

Vitamin D deficiency is common in people with non-scarring hair loss, so vitamin D levels should be checked in these patients.

Hormones significantly affect skin health, with vitamin D playing a key role.