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February 2024 in “Pharmacognosy Journal” Fenugreek seed extract boosts testosterone and improves male reproductive health without heart side effects.
February 2026 in “Cosmetics” Fenugreek is a promising cosmetic ingredient for skin and hair care.
January 2025 in “International Journal of Molecular Sciences” Fenugreek extract may help treat benign prostatic hyperplasia.
December 2024 in “DIET FACTOR (Journal of Nutritional & Food Sciences)” Fenugreek seeds can help manage PCOS symptoms and improve hormone balance.
July 2025 in “Journal of Pharmacognosy and Phytochemistry” Plant-based therapies, like Aloe Vera and Cinnamon, may help manage PCOS symptoms with fewer side effects.