The Hair Loss Encyclopedia
processed grains typically eaten with milk for breakfast
Cereal, often referred to as breakfast cereal, is a food product made from processed grains that is typically consumed with milk or yogurt during breakfast. Common grains used in cereals include wheat, corn, oats, and rice. These grains are often fortified with vitamins and minerals to enhance their nutritional value. Cereal can come in various forms, such as flakes, puffs, or granola, and may be sweetened or flavored to appeal to different tastes.