The Hair Loss Encyclopedia
deficiency in essential nutrients can lead to hair loss
Nutritional factors refer to the various nutrients and dietary components that influence overall health, including hair growth and maintenance. These factors include vitamins, minerals, proteins, and other essential nutrients that the body needs to function properly. For instance, deficiencies in vitamins like biotin, vitamin D, and iron can lead to hair loss or alopecia, highlighting the importance of a balanced diet for maintaining healthy hair.