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    GlossaryPomegranate

    fruit with thick skin and juicy, seed-filled arils

    Pomegranate is a fruit-bearing shrub or small tree (Punica granatum) known for its round shape, thick reddish skin, and numerous seeds encased in juicy, edible arils. Rich in antioxidants, vitamins, and minerals, pomegranate has been studied for its potential health benefits, including anti-inflammatory properties and positive effects on heart health.

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