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      community 19f is my hair loss due to deficiencies?

      in Female  4 upvotes 6 months ago
      The conversation is about a 19-year-old female experiencing hair loss, potentially due to deficiencies in iron, ferritin, and vitamin D. She is considering iron and vitamin D supplementation and exploring dietary changes, while also planning to consult a dermatologist when possible.

      community Eating more iron has been helping my hairline

      in Female  54 upvotes 8 months ago
      Improving iron levels, particularly ferritin, can help with hairline recovery. The user experienced hairline improvement by increasing iron intake through diet changes, without relying on minoxidil.

      community Clinical efficacy of popular oral supplements for AA

      in Treatment  1 upvotes 5 years ago
      Vitamins and minerals like vitamin E, zinc, and iron may aid hair growth, especially in cases of deficiency. Pumpkin seed oil, saw palmetto, horsetail, and AminoMar show some promise for improving hair health and count.