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    GlossaryTrace Elements (Micronutrients)

    essential nutrients needed in tiny amounts for bodily functions

    Trace elements, also known as micronutrients or trace minerals, are essential nutrients required by the body in very small amounts for various physiological functions. These elements, such as iron, zinc, and selenium, play critical roles in processes like enzyme function, hormone production, and maintaining the health of skin, hair, and nails. Despite their minute quantities, deficiencies or imbalances in trace elements can lead to significant health issues.

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      community Anyone here have experience with ferritin level and hair?

      in Treatment  5 upvotes 1 week ago
      Low ferritin levels can affect hair density, and increasing ferritin through iron supplements may help with regrowth. It's suggested to maintain ferritin levels between 70-100 ng/mL and check other micronutrients for optimal hair health.

      community Important blood values on Dut?

      in Research/Science  6 upvotes 2 months ago
      The conversation is about a user planning a blood test to monitor health while on hair loss treatments: Finasteride, Minoxidil, and Dutasteride. Recommendations include testing for androgens, thyroid function, micronutrients, and basic health markers, with additional suggestions for PSA, prolactin, and estradiol.

      community Does anyone have a list of vitamins that could help alongside dut and min?

      in Treatment  6 upvotes 2 weeks ago
      The conversation is about hair loss treatments, specifically using dutasteride and oral minoxidil, and exploring additional vitamins and supplements like vitamin D, zinc, biotin, and omega-3 to support hair health. Users suggest getting a blood panel to identify deficiencies and emphasize the importance of protein and overall nutrition.

      community Are fruit seeds more effective than fin/Dut?

      in Finasteride/Dutasteride 1 month ago
      The user experienced reduced hair loss after switching from finasteride and dutasteride to consuming fruit seeds like pumpkin and flaxseed, but others suggest the improvement is likely due to the delayed effects of the medications. There is skepticism about the seeds' effectiveness in blocking DHT compared to the medications.