learn Azelaic Acid
acid used for antimicrobial, anti-inflammatory and anti-androgenic properties
Search
forLearn
5 / 801 resultslearn medium chain triglycerides
learn Coenzyme Q10
learn nicotinamide
learn Tribulus terrestris extract
Research
5 / 1000+ resultsresearch Effect of Exercise Interventions on Metabolic, Reproductive and Mental Health in Overweight Women with Polycystic Ovary Syndrome
High-intensity interval training (HIIT) is better than moderate-intensity continuous training (MICT) for improving health in overweight women with PCOS.
research Obesity and Polycystic Ovary Syndrome: Implications for Pathogenesis and Novel Management Strategies
Obesity worsens PCOS symptoms, and PCOS may lead to more weight gain; managing both requires a holistic approach that includes mental health.
research Optimal Exercise Levels for Dermatology Patients With Psoriasis
Psoriasis patients should do moderate exercise like walking or yoga for 30 minutes, 4-5 times a week.
research Clinical, laboratory and psychological aspects of moderate COVID-19 in cardiovascular patients one month after discharge from the hospital
After moderate COVID-19, cardiovascular patients had fewer respiratory issues but faced new physical and psychological problems.
research Exercise in the management of polycystic ovary syndrome: A position statement from Exercise and Sports Science Australia
Exercise is crucial for managing polycystic ovary syndrome (PCOS) and improving overall health.
Community Join
5 / 321 resultscommunity Two Month Progress // Happy New Year
The conversation is about a person's two-month hair regrowth progress using 1mg finasteride daily, minoxidil twice most days, biotin gummies, a normal diet, moderate exercise, and scalp massages, with plans to possibly use a derma roller next. They experienced minor side effects at the start but are now using a Keeps subscription without issues.
community Alternative Approach to Hair Loss: an n=1 Experiment in Bioenergetics
The post discusses a holistic, bioenergetic approach to hair loss, focusing on diet, exercise, and lifestyle changes rather than traditional treatments like finasteride or minoxidil. Key dietary recommendations include fruits, milk, potatoes, butter, coconut oil, eggs, oysters, liver, and gelatin, along with moderate exercise and lifestyle adjustments to reduce stress.
community Exercising completely negated my finasteride sides.
Exercise improved minor side effects of finasteride, such as reduced ejaculatory volume and depression, and also helped with gyno. Running and push-ups were particularly effective, leading to increased ejaculatory volume and improved mental clarity.
community Table of the relationship between physical exercise and the regeneration of the deminiaturized hair follicle
Exercise, especially leg workouts, combined with finasteride and minoxidil, may enhance hair regrowth. Cold exposure, like cold showers, might further boost results.
community 5 month results on natural protocol, i made a post after 3 mont of treatment wich you can find in my profile. I used different massages(detumescence therapy, wooden brush, tom hagerty exercises)vitamins(d3,fish oil, biotin,msm, magnesium) drank green tea and ate pumpkin seeds( reduces dht)
The user "Zealousideal-Pack340" shared their 5-month results on a natural hair loss treatment protocol, which included massages, vitamins, green tea, and pumpkin seeds. Some users suggested using medications like finasteride and minoxidil for better results, while others criticized the effectiveness of natural remedies. Overall, there was no clear consensus on the progress of the user's hair regrowth.