5 citations
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November 2014 Musa paradisiaca and M. sapientum have potential health benefits, but need more scientific validation.
Banana plants have many health benefits, including reducing ulcers, infections, pain, high blood pressure, and more.
Bananas have various health benefits.
January 2025 in “Journal of applied science and environmental management” Palm oil-treated banana and plantain peel extracts can act as natural food preservatives due to their anti-fungal properties.
24 citations
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March 2018 in “Brazilian Journal of Pharmaceutical Sciences” Unripe and ripe bananas can help lower blood sugar levels.