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Hair, skin, and nails supplement use nearly doubled from 2011 to 2020, with higher usage among young adults, females, and certain ethnic groups.

INVERSION Femme supplement helped women lose weight, reduce hair loss, and improve skin and nail health.

Too much selenium can cause hair loss and nail problems.

TrichovitalsTM improved skin, hair, and nail health in adults after 12 weeks.

The supplement improved hair, skin, and nails appearance and had long-term benefits.

The LustrivaTM BH-002 supplement and hair serum improved women's hair, skin, and nail health and appearance.

Muttaijow ComplexTM improved skin, hair, and nail health in middle-aged adults.

Oral cyclosporine combined with Pantogar® effectively treats twenty-nail dystrophy.

The plant-based supplement improved hair, skin, and nail health and boosted well-being without side effects.

Instagram ads for skin, hair, and nail supplements often make broad health claims without clear ingredient information, and are not FDA-regulated.

Some skin, hair, and nail supplements can be toxic, interact with medications, affect lab tests, and may increase cancer risk.

An over-the-counter vitamin/mineral supplement improved hair loss and blood sugar control in a woman with non-classic 11-hydroxylase deficiency.

Soy supplements improve various skin conditions and aging signs, with topical use boosting skin barrier function.

Taking biotin supplements can be risky and often lacks evidence of effectiveness for skin, hair, and nail issues.

Patients with Focal Dermal Hypoplasia often experience skin, nail, hair, and bone issues, and may benefit from calcium and vitamin D supplements.

Excessive selenium from a supplement caused toxicity but patients recovered with care.

Excessive selenium in supplements can cause hair loss and nail issues.

Most women with hair loss take more supplements than average, but these often don't help and can be risky and costly.

Taking too many selenium supplements can cause serious health problems like hair loss and fatigue.

Most people using biotin don't see skin improvements, and it may affect lab tests, so doctors shouldn't suggest it without confirming a deficiency.

Fad diets and supplements from social media can cause skin and hair problems.

Cynatine HNS improves hair and nail quality in 90 days.

Diet and gut health can improve skin, hair, and nails.

Biotin supplements may improve hair and nail growth in people with certain deficiencies or conditions, but there's not enough evidence to recommend it for healthy individuals.

Most patients with chronic kidney disease have skin problems, which get worse as the disease progresses, and dialysis doesn't greatly reduce these issues.

Zinc supplements can resolve skin issues caused by zinc deficiency.

Oral collagen improves skin, nails, hair, and reduces cellulite.

People need more education on the safe and proper use of dietary supplements.

Zinc treatment improved skin and hair issues in a boy with a zinc-related condition.

Iron supplements may reverse premature graying in iron-deficient individuals; ingrown nails are common in diabetics with certain risk factors; topical finasteride may reduce scalp DHT as effectively as oral finasteride; monilethrix treatment is challenging but some medications can help.