Soups with 5% or 10% hibiscus are tasty and nutritious.
August 2023 in “Processes” Fermenting Dendrobium officinale with Lactobacillus reuteri CCFM8631 increases its skin care benefits.
14 citations
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January 2015 in “Korean Journal of Pediatrics” Proper nutrition is crucial for managing pediatric inflammatory bowel disease and supporting growth and development.
9 citations
,
October 2024 in “Food Science and Biotechnology”
June 2025 in “International Journal of Nutrology” A plant-based diet reduces skin inflammation, intermittent fasting supports muscle regeneration, and certain nutrients and supplements aid in healing.
December 2024 in “Nutrients” Skin, hair, and nail changes can help detect eating disorders early.
January 2012 in “Surgical & Cosmetic Dermatology” Nutrition can improve hair strength and reduce breakage.
September 2025 in “Brazilian Journal of Hair Health” Cacao can improve hair strength and shine.
November 2024 in “International Journal For Multidisciplinary Research” Moringa powder is a natural, eco-friendly solution for improving skin and hair health.
43 citations
,
September 2021 in “Nutrients” Persimmons offer health benefits and can be used in new products and sustainable applications.
54 citations
,
May 2017 in “Biomedicine & Pharmacotherapy” Edible seeds from the Cucurbitaceae family like pumpkin and watermelon seeds are nutritious and may have health benefits, but eating too much can cause side effects.
112 citations
,
May 2019 in “Pharmacological Research” Lignans and neolignans from plants may help protect against various health issues, including cancer and heart disease.
Proper nutrition and vitamins can boost the immune system and overall health in older adults.
13 citations
,
September 2012 in “Critical Reviews in Food Science and Nutrition” Wheat straw is valuable for its health benefits and various industrial uses.
434 citations
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October 2003 in “PTR. Phytotherapy research/Phytotherapy research” Natural products in cosmetics are beneficial for skin and hair care with low toxicity.
1 citations
,
July 2023 in “Foods” Mushrooms offer benefits for food, energy, and water security, and have potential uses in health and environmental applications.
January 2026 in “Annals of Clinical Endocrinology and Metabolism” Restoring NAD⁺ may help with aging and chronic diseases, but more research is needed.
May 2022 in “Zenodo (CERN European Organization for Nuclear Research)” Pumpkin seed oil may improve heart, skin, hair, bones, mood, and reduce inflammation and cancer risk.
April 2026 in “Zenodo (CERN European Organization for Nuclear Research)” Fermented rice water in hair serum can improve hair growth and scalp health.
22 citations
,
September 2013 in “Science international” Leafy spices like basil and mint are very healthy and can help with digestion, hair loss, and inflammation.
40 citations
,
July 2020 in “Cosmetics” A good skin care routine improves happiness, self-esteem, and overall quality of life.
January 2025 in “The Pharma Innovation” Millets support sustainable development by improving nutrition, aiding climate resilience, and boosting economic viability, especially for Indian farmers.
April 2026 in “Zenodo (CERN European Organization for Nuclear Research)” Fermented rice water in hair serum can improve hair growth and scalp health.
June 2022 in “Research journal of topical and cosmetic sciences” Trichovitals® supplement improves hair thickness, reduces hair loss, and promotes hair growth in young adults.
26 citations
,
May 2021 in “International Journal of Molecular Sciences” Cheonggukjang may help prevent and manage various diseases and improve overall health, but its odor and safety concerns need addressing.
42 citations
,
December 2018 in “International Journal of Phytocosmetics and Natural Ingredients” Olive and Brazil nut oils improve hair strength, shine, and softness better than silicone.
January 2020 in “Asian Journal of Basic Science & Research” Nutrease powder, a high-protein, low-carb supplement, can help manage Polycystic Ovary Syndrome symptoms, regulate periods, improve ovulation, and restore fertility.
18 citations
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December 2021 in “Foods” Seaweeds contain beneficial compounds with potential uses in food, cosmetics, and health, but more research is needed to improve extraction and safety.
November 2025 in “Quality in Sport” Collagen supplements improve skin, hair, and nails, especially with vitamin C and minerals.
1 citations
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May 2017 in “Asian journal of medical sciences” The dietary supplement significantly improved skin, nails, and hair in older adults.