Diet and supplements can significantly affect acne, with some foods and nutrients reducing and others worsening it.
June 2019 in “DOAJ (DOAJ: Directory of Open Access Journals)” Trace element deficiencies may contribute to diffuse alopecia.
July 2018 in “International journal of clinical & experimental dermatology” Eat a balanced diet for healthy hair; only use supplements if you have a proven nutrient deficiency.
Some goats get rare skin diseases from not enough vitamin E, selenium, or zinc, but they're usually still healthy.
April 2016 in “Journal of The American Academy of Dermatology” A vitamin and mineral supplement significantly reduced hair shedding in Brazilian women with telogen effluvium.
"Coco de mono" seeds cause temporary hair loss due to selenocystathionine.
Selenium levels are similar in healthy people from both high and low NPC risk areas.
April 2026 in “Biomaterials and Biosystems” Combining exosomes with nanoparticles speeds up healing of diabetic pressure ulcers.
September 2025 in “OPAL (Open@LaTrobe) (La Trobe University)” The hydrogel promotes wound healing, fights bacteria, and monitors pH.
January 2025 in “UiTM Institutional Repositories (Universiti Teknologi MARA)” Dandruff can affect confidence and should be treated with proper shampoos or medical advice.