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research The effect of sleep extension on metabolic and androgen parameters of healthy women with habitual short sleep duration: Pilot study

December 2023 in “Palestinian medical and pharmaceutical journal/Palestinian medical & pharmaceutical journal”

Increasing sleep by 41 minutes daily for a month showed no significant changes in metabolism or hormone levels in healthy women.

Peer Review of The Mediation Role of Sleep on the Relationship Between Drink Behavior and Female Androgenetic Alopecia

research Peer Review #3 of "The mediation role of sleep on the relationship between drinks behavior and female androgenetic alopecia (v0.1)"

December 2024

Drinking sweetened tea and poor sleep habits may increase the risk of hair loss in women.

research Food Habits, Daily Routine and Hair Loss — A Focused Review

May 2026 in “International Journal of Creative and Open Research in Engineering and Management”

A balanced diet and healthy lifestyle are crucial for preventing hair loss.

Severity of Androgenetic Alopecia Associated with Poor Sleeping Habits and Carnivorous Eating and Junk Food Consumption—A Web-Based Investigation of Male Pattern Hair Loss in China

research Severity of androgenetic alopecia associated with poor sleeping habits and carnivorous eating and junk food consumption—A web‐based investigation of male pattern hair loss in China

4 citations , February 2020 in “Dermatologic Therapy”

Poor sleep, meat-heavy diets, and junk food worsen hair loss, while sugary drinks may help.

research Effect of Behavioral Factors on Severity of Female Pattern Hair Loss: An Ordinal Logistic Regression Analysis

2 citations , January 2020 in “International Journal of Medical Sciences”

Avoid alcohol, ponytails, and oily scalp, and get good sleep to prevent severe hair loss.

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community Ways to combat insomnia from fin? (I’m not looking to quit!)

in Finasteride/Dutasteride 5 upvotes 3 years ago

The user is experiencing insomnia after starting finasteride and is seeking solutions without quitting the medication. Suggestions include trying ZMA, maintaining consistent sleep habits, and considering other sleep aids like Nytol or melatonin.

community Just the facts, hate it or love it

in Research/Science 1 year ago

Maintaining a healthy lifestyle is crucial for hair health, and relying solely on treatments like Minoxidil, finasteride, or RU58841 without addressing overall health may not be effective. External treatments alone cannot compensate for poor health habits.

community This is what some balding dudes are like

in Satire 1047 upvotes 1 year ago

Some people avoid finasteride due to side effects but engage in unhealthy habits. Minoxidil and finasteride are common hair loss treatments, with varied side effect experiences.

community 3 months on fin. 1 month using peppermint oil. Do any of these contribute to bags under my eyes?

in Finasteride 4 upvotes 6 years ago

The conversation discusses whether finasteride or peppermint oil could cause dark circles under the eyes, with suggestions to improve sleep and hydration. The user applies peppermint oil mixed with jojoba oil to the scalp for hair health and uses finasteride for hair loss treatment.

community 24M: Lack of Progress After 4 Years on Fin/Min/Keto and Recent Shed

in General 132 upvotes 6 months ago

A 24-year-old experienced hair regrowth with finasteride, minoxidil, and ketoconazole but saw a significant shed after four years despite continued treatment and healthy habits. They stopped minoxidil after shaving their head, noticed dandruff disappeared, and are seeking advice for potential regrowth.

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