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      community Supplements for Health hair as for Gemini & Grok

      in Chat  1 upvotes 4 months ago
      The conversation discusses various supplements and vitamins like Vitamin D3, K2, Biotin, Iron, Zinc, and B Vitamins for improving hair health. It also mentions a combination of Tocotrienols, Pycnogenol, Saw Palmetto, Pumpkin Seed Oil, Stinging Nettle, and Myricetin for stabilizing hair, with Saw Palmetto, Pygeum, and Stinging Nettle noted for thickening hair despite side effects.

      community Supplements for hair growth (Alcoholics, Smokers; and Gym Goers)

      in Treatment  6 upvotes 1 year ago
      A user shared their experience with hair loss and recommended supplements like magnesium, vitamin D, vitamin C, zinc, iron, and protein, along with using a dermaroller. They noted benefits such as accelerated fat loss, muscle growth, better digestion, increased testosterone, and improved hair and skin quality.

      community Supplementation increasing T levels

      in Treatment  4 upvotes 4 years ago
      The conversation is about using finasteride for hair loss and considering supplements like ginseng or ashwagandha to boost testosterone levels. Concerns are raised about potential negative effects on hair due to increased DHT conversion, and it's suggested that natural testosterone boosters may not significantly impact those with already high testosterone levels.

      community MSM Supplementation is helping my hairs

      in Update  3 upvotes 1 month ago
      The user reports that MSM supplementation has thickened their hair strands while using finasteride and topical minoxidil. They also take zinc, copper, B-complex, vitamin C, vitamin D3, and K2, and plan to add omega-3, magnesium, astaxanthin, and pterostilbene.