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      learn Dexpanthenol

      precursor of vitamin B5 with hair stimulating effects

      learn Biotin

      supplement to help with hair texture and quality

      learn Vitamin D

      vitamin you should probably be taking for general health might also help your hair a little

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      community Have b-complex vitamins helped anyone else?

      in Update  5 upvotes 2 years ago
      B-complex vitamins may improve hair appearance but have limited impact on hair loss. Some users also use minoxidil and finasteride for hair loss treatment.

      community What about cofactor NADPH ? Why don't we ever talk about it ?

      in Research/Science  11 upvotes 1 year ago
      The conversation discusses the role of NADPH in hair loss and the potential impact of creatine and B complex vitamins on hair shedding. The user theorizes that increasing NAD levels with B complex vitamins may reduce hair shedding, despite using finasteride and minoxidil for 9 months.

      community Whats best vitamins and supplements before and after hair transplant?

      in Transplants 2 years ago
      The user's first hair transplant failed, and they are preparing for a second one. They are considering whether to continue multivitamins and B complex before the surgery, and are asking for advice on supplements to take for hair loss that do not include DHT blockers, finasteride, minoxidil, or high-dose biotin, and are contemplating iron, folic acid, vitamin C, and NAC for before and after the surgery.