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vitamin you should probably be taking for general health might also help your hair a little
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research Use of Vitamins and Minerals in the Treatment of Hair Loss: A Cross-Sectional Survey Among Dermatologists in Saudi Arabia
Many dermatologists in Saudi Arabia recommend vitamins and minerals for hair loss, often based on personal experience rather than strong evidence.
research Basic Nutrition for Sports Participation, Part 2: Vitamins and Minerals
Athletes usually get enough vitamins and minerals from a healthy diet, and supplements are only needed for those with actual deficiencies.
research Role of Multivitamins in Hair Growth and Health: Literature Review
Multivitamins can help hair growth and health, especially if you have nutritional deficiencies, but should be used carefully.
research Nutrition and the Deleterious Side Effects of Nutritional Supplements
Taking too many vitamin and mineral supplements can cause serious health problems.
research Renal Vitamins
Dialysis patients benefit from water-soluble vitamins but need careful management to avoid risks.
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5 / 1000+ resultscommunity Vitamin D deficiency strongly correlates with androgenic alopecia, FMPH and telogen effluvium
Vitamin D deficiency is linked to hair loss, and supplementation with vitamin D can improve conditions like androgenic alopecia and telogen effluvium. Users discussed various dosages of vitamin D, emphasizing the importance of getting blood tests to determine the appropriate amount.
community I feel like people here shrug off nutritional issues too quickly. Particularly for Retrograde Alopecia.
The user believes Retrograde Alopecia may be linked to vitamin imbalances, specifically from taking too much Vitamin E, A, Zinc, and Selenium, and suggests it could be a middle ground between Androgenic Alopecia and Telogen Effluvium. Treatments for hair loss mentioned include Androgen inhibitors and improving lifestyle factors like nutrition and sleep, with topical melatonin also recommended for Retrograde Alopecia.
community Youre missing something in your battle against hairloss.
Moringa extract and oil are suggested to help with hair loss, with some users combining it with treatments like minoxidil, finasteride, and dutasteride. Moringa is claimed to improve hair growth and health, but evidence is mostly anecdotal.
community 1MG Fin everyday for 4 months and losing small hairs everyday still (I have long hair)
A user has been on finasteride for 4 months, experiencing persistent hair shedding despite improvements. Others suggest adding keto shampoo and note that shedding is normal.
community Still shedding like this everyday 9 months straight on fin and min. Should I switch to dut?
A user reporting an extended shedding period of 9 months while using finasteride and minoxidil, and other users offering advice on treatments such as dutasteride, multivitamin, biotin, rosemary oil, Kiel's magic elixir, hair extensions, changing hair color, healing crystals, and seeing a dermatologist.