11 citations
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March 2023 in “Frontiers in Nutrition” Hair analysis can detect small changes in dietary zinc intake.
8 citations
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August 1969 in “Journal of Nutrition” High protein diets improve wound healing and hair growth in calves, regardless of energy intake.
Iron supplements improved hemoglobin levels and combined iron and zinc reduced measles risk in Indonesian infants.
September 2006 in “Baghdad Science Journal” Lack of certain vitamins and minerals can increase hair loss in pregnant and breastfeeding women.
December 2010 in “Bariatric Nursing and Surgical Patient Care” Hair loss after bariatric surgery can be reduced by staying hydrated, eating enough protein, taking vitamins, managing stress, and possibly using biotin.