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Research

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research Complementary and Alternative Treatments for Alopecia: A Comprehensive Review

40 citations , August 2018 in “Skin appendage disorders”

Some alternative treatments for hair loss might work, but more research is needed.

research The impact of the lack of certain vitamins and minerals intake rate of hair loss in pregnant and breastfeeding women

September 2006 in “Baghdad Science Journal”

Lack of certain vitamins and minerals can increase hair loss in pregnant and breastfeeding women.

research Pellagroid dermatitis during a ketogenic diet and anti-epileptic therapy.

October 2010 in “PubMed”

A boy on a ketogenic diet and anti-epileptic drugs developed skin issues due to stopping vitamin supplements, which improved with proper supplementation.

research HAIR AND HAIR CARE: AN OVERVIEW

December 2020 in “International journal of research in ayurveda and pharmacy”

Eating well and avoiding synthetic hair products are key for healthy hair.

research Peran Multivitamin terhadap Pertumbuhan dan Kesehatan Rambut: Literature Review

October 2025 in “Jurnal Ilmiah Kedokteran dan Kesehatan”

Multivitamins can help hair growth and health, especially if you have nutritional deficiencies, but should be used carefully.

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community Have b-complex vitamins helped anyone else?

in Update 4 upvotes 2 years ago

B-complex vitamins may improve hair appearance but have limited impact on hair loss. Some users also use minoxidil and finasteride for hair loss treatment.

community Can high dose vitamin B complex cause hairloss ?

in Update 4 upvotes 2 years ago

A user experienced hair loss and thinning after starting a high-dose vitamin B complex. They are seeking advice on whether others have had similar experiences.

community MSM Supplementation is helping my hairs

in Update 4 upvotes 4 months ago

The user reports that MSM supplementation has thickened their hair strands while using finasteride and topical minoxidil. They also take zinc, copper, B-complex, vitamin C, vitamin D3, and K2, and plan to add omega-3, magnesium, astaxanthin, and pterostilbene.

community Microneedling and massaging scalp progress

in Progress Pictures 7 upvotes 4 years ago

A user shared their hair restoration journey using oral and topical finasteride, experiencing side effects with the former. They later switched to microneedling, scalp massages, and vitamins (D3, Zinc, Biotin, B complex, Vitamin E) with mixed feedback on progress.

community Best all in one supplement for hair health

in Treatment 14 upvotes 6 years ago

The conversation is about supplements for hair health. Nutrafol and Viviscal are mentioned, with Nutrafol preferred due to saw palmetto; individual supplements like zinc, vitamin D, iron, B complex, magnesium, and inositol are also discussed.

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