Demonstration of Hair Health Benefits Using an Oral Supplement
April 2018
in “
Journal of Investigative Dermatology
”
TLDR The supplement improved hair growth, strength, and moisture.
The study investigated the effects of an oral supplement containing omega-3 fatty acids, isoflavones, lycopene, and vitamins C and E on hair health in 161 women over 14 weeks. Participants reported significant improvements in hair condition, particularly in hair growth, strength, and moisturization, as early as 4 weeks into the study. These findings highlighted the potential of dietary ingredients to enhance hair health and vitality.