A Role of Ridge Gourd in Promoting Hair Growth
December 2025
in “
Zenodo (CERN European Organization for Nuclear Research)
”
TLDR Ridge gourd may promote healthy hair growth and delay graying.
Ridge gourd (Luffa acutangula) is highlighted for its potential benefits in promoting healthy hair growth due to its rich content of essential nutrients, vitamins, minerals, and antioxidants. These components may strengthen hair follicles, improve scalp circulation, and reduce oxidative stress-related hair damage. Additionally, ridge gourd extracts might aid in melanin restoration, potentially delaying premature graying, while its natural enzymes and moisturizing properties could reduce hair breakage and enhance shine. Although the review underscores the bioactive components and their mechanisms, further clinical studies are necessary to confirm its efficacy and optimize its application in modern hair-care products.