January 2006 in “한국미용학회지” Unbalanced diet is the main cause of male pattern baldness, and rest and sleep are the best prevention.
January 2012 in “Journal of Liaoning University of Traditional Chinese Medicine” Lifestyle factors like frequent shampooing and mental labor are linked to androgenetic alopecia.
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June 2025 in “The Journal of Dermatology” Alopecia areata significantly affects mental health and quality of life, with many feeling stigma and few receiving adequate treatment.
March 2024 in “Cell communication and signaling” Lack of sleep in mice leads to prostatitis by reducing certain hormones and activating an inflammatory pathway, which can be temporarily fixed with normal sleep.
February 2024 in “Asian journal of medical sciences” Proper hygiene, adequate sleep, and self-care can reduce common skin diseases.