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      community Going to try and reverse MPB naturally.

      in Treatment  55 upvotes 4 years ago
      A user is trying to reverse male pattern baldness (MPB) naturally by taking high doses of Vitamin D, improving diet, exercising, reducing stress, and other lifestyle changes, but plans to use finasteride if no results are seen in 60 days. Other users are skeptical, advising medical treatments like finasteride and warning against potential vitamin D overdose and the ineffectiveness of natural remedies for genetic hair loss.

      community Being realistic with expectations

      in Finasteride/Dutasteride  6 upvotes 4 years ago
      User tried finasteride, minoxidil, redensyl solution, PRP sessions, essential oils, diet, exercise, and microneedling for hair loss. Experienced slight regrowth, reduced hair fall, and stopped hairline receding; advises realistic expectations and considering regrowth as a bonus.

      community Fucking hell rosemary how is that possible

      in Chat  19 upvotes 4 years ago
      User reported hair regrowth and thicker hair after using rosemary oil, zinc, biotin, vitamin D, and a better diet. They believe rosemary oil contributed the most to the improvement.

      community Shedding for 2-3 months now, any advice?

      in Chat  4 upvotes 4 years ago
      The conversation discusses hair loss treatments, specifically using finasteride, minoxidil, and Nizoral. It also explores the potential impact of whey protein and BCAA on hair shedding, with users considering dietary changes to manage hair loss.

      community my own advise on what has worked for me

      in Chat  14 upvotes 4 years ago
      The user recommends washing hair twice daily with glycerin soap, using finasteride and minoxidil, avoiding cigarettes and alcohol, and maintaining a diet rich in fruits and vegetables. They claim these methods have significantly improved their hair health over 25 years.

      community Before and after pics with Microneedling + possible confounds

      in Progress Pictures  4 upvotes 5 years ago
      The user experienced hairline improvement using microneedling once a month with a 12-pin set at 1.5-2.0mm and taking Tru Niagen, alongside a heavily modified diet. They attribute the slow hairline improvement to environmental factors, particularly diet, rather than solely genetic factors.

      community Five Month Progress

      in Treatment  3 upvotes 5 years ago
      A 33-year-old male shared his hair regrowth journey, using minoxidil, dermarolling, hair brushing, scalp oils, dietary changes, and supplements. After five months, he started finasteride to improve hair thickness.

      community Two Month Progress // Happy New Year

      in Progress Pictures  86 upvotes 5 years ago
      The conversation is about a person's two-month hair regrowth progress using 1mg finasteride daily, minoxidil twice most days, biotin gummies, a normal diet, moderate exercise, and scalp massages, with plans to possibly use a derma roller next. They experienced minor side effects at the start but are now using a Keeps subscription without issues.

      community Hair loss - The Root of the Problem

      in Hair Systems  2 upvotes 5 years ago
      Hair loss can be influenced by nutritional deficiencies, particularly low Vitamin D and fatty liver, and improving nutrition and lifestyle can strengthen hair. Treatments suggested include regular exercise, a balanced diet, vitamin supplements, and coconut oil massages, while acknowledging that hereditary factors may also play a role.

      community Indian Subcontinent specific : Fin effects

      in Finasteride/Dutasteride  5 upvotes 5 years ago
      Oral finasteride is recommended over topical finasteride for men in the Indian subcontinent, with no reported side effects. Minoxidil and dermarolling are also suggested, while dietary supplements and topical finasteride are deemed less effective.

      community Start of a natural progress journey! Wanna follow?

      in Progress Pictures  6 upvotes 5 years ago
      The conversation discusses a natural approach to hair loss treatment, including using natural shampoo, daily scalp massages, derma rolling, and dietary changes, with the goal of improving hair health. Some users express skepticism about natural methods, advocating for finasteride or minoxidil, while others share positive experiences with natural treatments like essential oils and derma rolling.

      community My Natural Regrowth Routine

      in Scalp Massage  7 upvotes 6 years ago
      A user shared their natural hair regrowth routine that includes using a peppermint oil and coffee shampoo, applying liquid silica, taking vitamin D and magnesium supplements, exercising regularly, and maintaining a healthy diet. They believe this routine has stopped their hair loss and improved hair thickness without using pharmaceuticals.

      community Natural methods of reversing MPB

       3 upvotes 6 years ago
      The conversation discusses natural methods for addressing male pattern baldness, with the original poster using a plant-based diet, herbs, scalp massages, pumpkin seed oil, and dermapen treatments, while avoiding pharmaceuticals like minoxidil and finasteride due to concerns about side effects. Other users suggest that pharmaceuticals like finasteride may be necessary for significant hair loss, but the original poster remains committed to natural approaches.

      community Vitamin D and Thinning

       4 upvotes 6 years ago
      The conversation discusses hair thinning and potential treatments, focusing on vitamin D supplements and their effects. Other suggestions include zinc, a high-protein diet, and coconut oil for hair health.

      community Alternative Approach to Hair Loss: an n=1 Experiment in Bioenergetics

       7 upvotes 6 years ago
      The post discusses a holistic, bioenergetic approach to hair loss, focusing on diet, exercise, and lifestyle changes rather than traditional treatments like finasteride or minoxidil. Key dietary recommendations include fruits, milk, potatoes, butter, coconut oil, eggs, oysters, liver, and gelatin, along with moderate exercise and lifestyle adjustments to reduce stress.

      community How I treated side effects

       9 upvotes 6 years ago
      The conversation discusses treating side effects of hair loss treatments. Recommendations include lifting heavy weights, reducing body fat, taking ZMA and D3 supplements, improving diet, taking DIM, reducing finasteride dosage, avoiding alcohol, drinking water, getting quality sleep, and not obsessing over side effects.

      community A Different Take on Curing MBP

       16 upvotes 7 years ago
      Addressing hair loss by focusing on posture, blood flow, and craniofacial development. Methods include improving posture, cardiovascular activity, scalp massages, healthy diet, meditation, using minoxidil, and addressing craniofacial issues.