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      community Vitamin D and Thinning

       4 upvotes 6 years ago
      The conversation discusses hair thinning and potential treatments, focusing on vitamin D supplements and their effects. Other suggestions include zinc, a high-protein diet, and coconut oil for hair health.

      community Alternative Approach to Hair Loss: an n=1 Experiment in Bioenergetics

       7 upvotes 6 years ago
      The post discusses a holistic, bioenergetic approach to hair loss, focusing on diet, exercise, and lifestyle changes rather than traditional treatments like finasteride or minoxidil. Key dietary recommendations include fruits, milk, potatoes, butter, coconut oil, eggs, oysters, liver, and gelatin, along with moderate exercise and lifestyle adjustments to reduce stress.

      community How I treated side effects

       9 upvotes 7 years ago
      The conversation discusses treating side effects of hair loss treatments. Recommendations include lifting heavy weights, reducing body fat, taking ZMA and D3 supplements, improving diet, taking DIM, reducing finasteride dosage, avoiding alcohol, drinking water, getting quality sleep, and not obsessing over side effects.

      community A Different Take on Curing MBP

       17 upvotes 7 years ago
      Addressing hair loss by focusing on posture, blood flow, and craniofacial development. Methods include improving posture, cardiovascular activity, scalp massages, healthy diet, meditation, using minoxidil, and addressing craniofacial issues.

      community Fighting Fin!

      in Finasteride  10 upvotes 7 years ago
      Datwagg63 started taking finasteride for hair loss and supplements it with omega 3, vitamins, and a low-carb diet while lifting weights. InternationalBerry suggested adding minoxidil, as it's considered the second most effective treatment after finasteride.

      community Unexpected Hair Growth

       5 upvotes 9 years ago
      A 24-year-old male experienced unexpected hair growth and improved skin and nails after adding daily vegetable juices, including carrot, spinach, celery, and beet, to his diet. He is not using any other treatments like minoxidil, finasteride, or RU58841.

      community Second month of fin assessment (12/13/16)

      in Finasteride  7 upvotes 9 years ago
      The user experienced significant hair shedding in the second month of using finasteride, leading them to buzz their hair. They plan to improve their diet, sleep, and stress levels, and start using Nizoral for scalp issues.

      community This is the condition I so feared?

       10 upvotes 11 years ago
      The conversation discusses coping with hair loss and the emotional impact of balding, with some users finding peace in shaving their heads. Treatments mentioned include minoxidil, finasteride, and lifestyle changes like diet and exercise.

      community Carnitine Tartrate + Potassium chloride + Niacin

       7 upvotes 11 years ago
      The post discusses using Carnitine Tartrate, Potassium Chloride, and Niacin to reduce hair shedding, with the user experiencing significant improvement. The user also suggests considering a ketogenic/paleo diet for those with insulin resistance-related hair loss.

      community Can this fate be avoided? Or must i simply accept it.

      13 years ago
      A 19-year-old is experiencing early hair loss, possibly due to oily skin, stress, poor diet, and lack of sleep. They have tried ketoconazole shampoo without success and plan to visit a dermatologist for further advice.

      community Regrowth from massage, update and integration

      in Is this regrowth?  2 upvotes 10 months ago
      The conversation discusses using scalp massage, balms like Ethera and L'Occitane, and dietary changes such as rosemary tea and tofu to address hair loss. The user is also considering high-intensity interval training and slow breathing to improve hair regrowth.

      community Melatonin options for Europe??? *Retrograde Alopecia*

      in Product  3 upvotes 2 years ago
      A user is considering using melatonin for hair recovery on the side and neck area but is unsure about the best options in Europe and whether a dietary supplement form can be applied to the scalp. They found a product but are hesitant and seeking opinions on its use for alopecia.

      community 17 and Balding- Need treatment help and input

      in Chat  6 upvotes 6 years ago
      A 17-year-old in the UK seeks advice on mitigating hair loss until finasteride becomes an option at 19. Recommendations include using Minoxidil and considering other treatments like specific shampoos and dietary changes.

      community First bottle of Morr-F arrived. Wish me luck, and an introduction.

       15 upvotes 7 years ago
      A user discusses their experience with hair loss and treatments, including minoxidil, micro needling, rosemary oil, dietary supplements, and topical finasteride (Morr-F). They emphasize the impact of lifestyle on hair health and express hope for improvement with the new treatment.

      community Losing my hair has become the best thing that ever happened to me!

       99 upvotes 8 years ago
      A user shared their journey of improving their overall appearance and health after starting to lose hair at 21, which led them to adopt a healthier lifestyle, including better dental hygiene, dieting, and exercise. They used biotin, Rogaine, and finasteride to combat hair loss and emphasized self-improvement despite the possibility of still losing hair.

      community Take the meds, but know that LIFESTYLE MATTERS

      in Research/Science  20 upvotes 2 months ago
      Minoxidil and finasteride aid hair regrowth, but a healthy lifestyle, including proper nutrition and maintaining a healthy weight, enhances their effectiveness. Being underweight can impede hair regrowth, while a balanced diet and addressing deficiencies can improve outcomes.

      community Hair regrowth - 3 month progress

      in Progress Pictures  24 upvotes 3 months ago
      The user shared their 3-month hair regrowth progress using minoxidil, finasteride, dermarolling, and ketoconazole shampoo, noting improvement from Norwood 5 to Norwood 4. They also mentioned lifestyle changes like diet and exercise, and received positive feedback on their progress.

      community 2 year progress on Min + Fin; transplant possible?

      in Is this regrowth?  65 upvotes 3 months ago
      An 18-year-old has been using minoxidil and finasteride for hair loss since age 15, recently adding dutasteride and GHK-Cu, but sees no significant improvement and is considering a hair transplant. Concerns are raised about using hormone suppressors at a young age, with suggestions to explore other treatments like dermarolling, diet changes, and checking for deficiencies.

      community Best addition to oral fin and topical min after stopping RU?

      in Treatment  2 upvotes 4 months ago
      A 29-year-old male experienced hair thinning and used topical minoxidil, finasteride, and RU58841, but stopped RU58841 due to health concerns. He is considering adding topical dutasteride and switching to oral minoxidil to enhance regrowth, while others suggest using ketoconazole shampoo, microneedling, and lifestyle changes like diet and exercise.

      community 138 days os scalp massaging!! Update!!!

      in Chat  6 upvotes 4 months ago
      Scalp massaging for hair loss hasn't shown significant changes yet, but the scalp is more flexible. Combining treatments like minoxidil, tretinoin, dutasteride, inversion, microneedling, and a good diet might enhance results.

      community 22M High Estrogen after blood test

      in Finasteride/Dutasteride  1 upvotes 4 months ago
      A 22-year-old male with high estrogen levels is considering finasteride for hair loss but is concerned about potential side effects due to his hormone levels and family history of diabetes. Users suggest consulting a doctor, possibly an endocrinologist, and considering lifestyle changes like diet and exercise to address visceral fat and insulin resistance before starting treatment.

      community Is this progress? 19M 5%topical min/1,25mg fin

      in Is this regrowth?  7 upvotes 5 months ago
      A 19-year-old is using 5% topical minoxidil, 1.25 mg finasteride, ketoconazole, and a dermaroller for hair regrowth, noticing improvement in the frontal area. Another user suggests adding oral minoxidil and maintaining a consistent routine, emphasizing the importance of stress management and a healthy diet for better results.

      community My hairgrowth journey from July 10, 2025 to December 22, 2025

      in Progress Pictures  28 upvotes 6 months ago
      The user shared their hair growth journey using minoxidil, finasteride, and ketoconazole shampoo, along with vitamins and serums, reporting significant progress in five months. They emphasized the importance of stress management and plan to add a derma roller, castor oil, and a high-protein diet.