community What sort of dietary changes and supplements can I do/take?
Hair loss treatments discussed include saw palmetto, biotin, minoxidil, and finasteride. Finasteride is emphasized as essential for preventing hair loss.
Search
for
Sort by
Community Join
30 / 174 resultscommunity Any improvement? Only dietary changes, Nizoral shampoo, micro needling and massage w/ rosemary essential oils. I’ve tried to get the same angle and lighting to make the best comparison picture. Any thoughts or advice would be much appreciated.
The user reported slight hair improvement using dietary changes, Nizoral shampoo, microneedling, and rosemary oil massages. They avoided medications like minoxidil and finasteride due to side effects concerns.
community 5-Months Update: Minoxidil + Red Light Therapy + Lifestyle Changes
The user reported positive hair regrowth after 5 months using Minoxidil, red light therapy, and lifestyle changes, including dietary improvements and stress reduction. They chose natural supplements like saw palmetto and beta-sitosterol over pharmaceutical DHT inhibitors like finasteride.
community Obviously, all of us who are serious take antiandrogens and growth stimulants - what else are you doing lifestyle wise, dietary wise, and regiment wise to maximize your results?
The user follows a hair loss treatment routine including Propecia, oral minoxidil, ketoconazole, and plans to switch to dutasteride. They also focus on lifestyle changes, dietary supplements, and are considering laser therapy.
community Hair keeps thinning but doc says no nutrient deficiencies
Hair thinning possibly due to rapid weight loss and dietary changes, with no nutrient deficiencies found. The user is taking vitamins and considering seeing a hair specialist to promote regrowth.
community Sometimes the hair loss was in our control the whole time
The conversation discusses hair loss and the potential impact of diet and lifestyle changes, particularly increased protein intake, on hair health. The original poster shared their experience of improved hair appearance after weight loss and dietary changes, despite skepticism from others about lighting differences in photos and the effectiveness of diet alone without finasteride or minoxidil.
community B12 deficiency hairloss (hair thinning)
Hair loss due to vitamin B12 deficiency is discussed, with some users suggesting supplements and dietary changes, while others recommend medications like finasteride or dutasteride. The conversation highlights differing opinions on the cause of hair loss, with some attributing it to genetics or male pattern baldness.
community Anyone with mild hair loss successful with just herbal oils and massage?
The conversation discusses using herbal oils, scalp massage, and dietary changes for hair loss prevention, with some success in regrowing baby hairs. Treatments mentioned include peppermint oil, cinnamon oil, castor oil, and RU58841.
community 1.5 years on 1.2 Mg fin. Minimal results. Recently switched to dutasteride.
The user has been on 1.2 mg finasteride for 1.5 years with minimal results and recently switched to dutasteride. Suggestions include adding minoxidil, derma rolling, and considering dietary changes to improve hair health.
community 19f is my hair loss due to deficiencies?
The conversation is about a 19-year-old female experiencing hair loss, potentially due to deficiencies in iron, ferritin, and vitamin D. She is considering iron and vitamin D supplementation and exploring dietary changes, while also planning to consult a dermatologist when possible.
community 22M Losing hair since 16, nothing helps, scalp always itchy. Just fed up.
A 22-year-old experiencing hair loss and persistent scalp itchiness since age 16 has tried various treatments, including finasteride, ketoconazole shampoo, and dietary changes, with no success. Suggestions include consulting a knowledgeable dermatologist, considering seborrheic dermatitis, and trying different shampoos like Selsun Blue or those with selenium sulfide.
community How the hell am I still losing hair
The user has been experiencing sudden and aggressive hair shedding despite using oral dutasteride and topical minoxidil for six years, and recently added topical finasteride without improvement. Possible causes discussed include stress-related hair loss, dietary changes, or high DHT sensitivity, with suggestions to consult a doctor and consider adjusting treatments.
community Regrowth from massage, update and integration
The conversation discusses using scalp massage, balms like Ethera and L'Occitane, and dietary changes such as rosemary tea and tofu to address hair loss. The user is also considering high-intensity interval training and slow breathing to improve hair regrowth.
community Study: There is 70x Higher Unconjugated DHT in Feces Compared To Blood Levels in Young Adults - Gut Microbiota Manages DHT Recycling and Metabolism
Gut microbiota significantly influences androgen metabolism, impacting hair loss treatments like finasteride. Probiotics, dietary changes, and fecal microbiota transplants may help manage DHT levels and improve hair health.
community What’s the connection between folliculitis and hair loss?
Folliculitis may be linked to hair loss, with treatments including antibiotics, minoxidil, finasteride, and dietary changes. Users suggest seeing a dermatologist for proper diagnosis and treatment.
community I can tolerate having MBP, but other than that having Sebderm is just really bad luck.
The conversation discusses managing seborrheic dermatitis (sebderm) and male pattern baldness (MPB) with treatments like finasteride, coal tar shampoo, Nizoral, and oral minoxidil. Users suggest dietary changes, regular shampooing, and using antifungal products to control sebderm before considering minoxidil.
community Lowering dose of Oral Minoxidil?
The user plans to lower their oral minoxidil dose from 5 mg to 2.5 mg to reduce side effects like puffiness and hypertrichosis, while also using finasteride and accutane. They are considering caffeine serums for puffiness and discussing dietary changes or switching to topical minoxidil to address bloating.
community I lost 80% of my Hair with Alopecia (My story) - Minoxidil, Olumiant, Derma Rolling, Diet
The user shared their experience with losing 80% of their hair due to alopecia and discussed using Minoxidil, Olumiant, derma rolling, and dietary changes as treatments. They provided an update on their progress with these methods.
community Concern about my hair loss escalation
The user is experiencing significant hair loss and has tried treatments like PRP therapy, topical and oral Minoxidil, Finasteride, and dietary changes, with limited success. They are concerned about losing more hair before a scheduled hair transplant and are advised to postpone the transplant to allow medications more time to work.
community My estrogen levels are obscene
A 30-year-old male using finasteride for hair loss has high testosterone and estrogen levels but no side effects. He is advised to monitor hormone levels, consider dietary changes, and use additional treatments like vitamin D3, minoxidil, and dutasteride for hair growth.
community Interesting article links major MPB theories to western diet (and life-style)
Poor diet and lifestyle contribute to male pattern baldness. Treatments like Minoxidil, dietary changes, and lifestyle adjustments may help slow hair loss.
community 1 Year on Finasteride 1mg - before and after photos
A user shared their progress after taking 1mg oral finasteride daily for a year, reporting significant hair improvement without side effects. They recently started oral minoxidil and made dietary changes, including cutting out gluten and processed foods, and taking supplements like multivitamins and zinc.
community Two months of dutasteride once a day 0.5 and minoxidil 5% twice a day. The light is different but I think there is progress
A user's experience with taking dutasteride and minoxidil for hair loss, with other users providing advice to continue treatment for at least 12 months and including dermarolling as well as dietary changes.
community Five Month Progress
A 33-year-old male shared his hair regrowth journey, using minoxidil, dermarolling, hair brushing, scalp oils, dietary changes, and supplements. After five months, he started finasteride to improve hair thickness.
community What are these white bits at the end of a fallen hair(lots of recent hair loss)
The conversation discusses hair loss, scalp buildup, and treatments like Nizoral shampoo, Minoxidil, and dietary changes to address seborrheic dermatitis and iron deficiency. The user plans to improve their hair condition with a good routine, Nizoral, and diet adjustments.
community Start of a natural progress journey! Wanna follow?
The conversation discusses a natural approach to hair loss treatment, including using natural shampoo, daily scalp massages, derma rolling, and dietary changes, with the goal of improving hair health. Some users express skepticism about natural methods, advocating for finasteride or minoxidil, while others share positive experiences with natural treatments like essential oils and derma rolling.
community 17 and Balding- Need treatment help and input
A 17-year-old in the UK seeks advice on mitigating hair loss until finasteride becomes an option at 19. Recommendations include using Minoxidil and considering other treatments like specific shampoos and dietary changes.
community Do you feel it is worth going on a gluten/wheat-free diet if you are taking Fin or nah? Help
The conversation discusses whether a gluten/wheat-free diet is beneficial for hair loss when taking finasteride and minoxidil. It questions if dietary changes are necessary or if using finasteride and minoxidil is sufficient.
community Telogen Effuvium from crash diet recovery help.
A person experienced hair loss due to a crash diet and is now seeking advice on recovery, including dietary changes and potential treatments like biotin and pumpkin seed oil. They are concerned about nutrient deficiencies and considering a dermatologist visit for further guidance.
community How do you keep your bloodsugar low on finasteride?
Finasteride may affect blood sugar and metabolism, with some users reporting increased blood sugar and changes in body composition. To manage potential side effects, users suggest exercise, intermittent fasting, and dietary adjustments.