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      community What vitamin deficiencies that cause hair loss

      in Female  54 upvotes 7 months ago
      Vitamin deficiencies, particularly in vitamins A, B, C, D, and minerals like iron, zinc, and copper, can lead to hair loss. Dietary changes, such as eating more nutrient-rich foods, can improve hair health.

      community My 11 weeks of finasteride and minoxidil has me seeing the light at the end of the tunnel.

      in Is this regrowth?  387 upvotes 7 months ago
      A 22-year-old user experienced positive hair regrowth after 11 weeks using a spray containing 0.3% finasteride, 7% minoxidil, 2.2% ketoconazole, and 0.2% biotin. They reported initial side effects like scalp tingling and brief testicular pain, which subsided, and are considering switching to finasteride pills and a different minoxidil brand for cost reasons.

      community 15 months fin, 12 months min results. 22M

      in Progress Pictures  214 upvotes 7 months ago
      A 22-year-old shared his 15-month progress using finasteride and 12-month progress with minoxidil for hair loss, noting improved thickness but minimal hairline change. He experienced initial shedding with minoxidil but no side effects from finasteride, and he advises patience and consistency for results.

      community 3 months of progress (10 year battle)

      in Progress Pictures  111 upvotes 7 months ago
      The user switched from Finasteride to oral Dutasteride 0.5mg and oral Minoxidil 2.5mg, along with microneedling and Nizoral shampoo, to combat hair thinning. They report progress but note limited improvement in the temples.

      community Rosemary Oil for inflammatory hairloss? Recommendations?

      in Treatment  5 upvotes 7 months ago
      A user with seborrheic dermatitis and traction alopecia is seeking alternatives to minoxidil for hair loss, considering rosemary oil for its anti-inflammatory properties. They express concerns about potential side effects and effectiveness of various treatments, including rosemary oil, caffeine, and Redensyl.

      community 25M 10 months progress. Very happy with the progress.

      in Progress Pictures  6 upvotes 8 months ago
      A 25-year-old male shared his 10-month hair regrowth progress using oral finasteride, oral minoxidil, a 5% liquid spray, keto shampoo, and supplements like vitamin D, biotin, zinc, and magnesium. He reported improved hair thickness and health, especially on the sides, and is considering starting microneedling.

      community Do 'do it yourself' topical fin really work?

      in Treatment  1 upvotes 8 months ago
      DIY topical finasteride mixed with minoxidil is used due to the unavailability of pharmacy-grade options in Sweden. The user reports positive results after three months, with improved hair growth at the temples and vertex.

      community My experience switching to Dut

      in Progress Pictures  95 upvotes 8 months ago
      The conversation discusses hair loss treatments, specifically the transition from finasteride and minoxidil to dutasteride, with positive results reported by the original poster. Users share experiences with these treatments, noting varying effectiveness and side effects.

      community 10 months treating MPB - I am happy with these results

      in Progress Pictures  8 upvotes 8 months ago
      A 26-year-old man shared his positive results after 10 months of treating male pattern baldness using a regimen that includes Estradiol Enanthate, DHPA, Bicalutamide, Dutasteride, oral and topical Minoxidil, and a dermaroller. He experienced mild gynecomastia and reduced body hair as side effects but was satisfied with the outcome.

      community 8 years of hair loss, turning 30 next month

      in Progress Pictures  151 upvotes 9 months ago
      The user has been dealing with hair loss for 10 years, worsened by psoriasis, and uses minoxidil and finasteride. They seek advice on managing psoriasis and hair loss, with suggestions to see a dermatologist, try different shampoos, and be patient.

      community Just a reminder not everything is about dht blockers and why vitamins are important

      in Progress Pictures  66 upvotes 9 months ago
      The conversation discusses the impact of vitamins, stress reduction, and appropriate shampoo on hair health, with the original poster noting slight improvements after two months of using vitamins B5, B6, zinc, and a suitable shampoo. Many users express skepticism about the effectiveness of vitamins for hair loss unless there is a deficiency, emphasizing the importance of addressing DHT and considering 5AR inhibitors.

      community Progress- 3 months, 5% Minoxidil, 0.1% Finasteride

      in Is this regrowth?  232 upvotes 9 months ago
      The user experienced significant hair loss after stopping a treatment of 5% Minoxidil and 0.1% Finasteride, which they had used from December 2021 to January 2024. They resumed the treatment in April 2025, hoping for regrowth, and are considering additional treatments like transplants and steroid injections.

      community I always hear the advice to reduce scalp inflammation. What are some non-steroidal ways to reduce inflammation?

      in Treatment  13 upvotes 9 months ago
      Non-steroidal ways to reduce scalp inflammation include using topical melatonin, urea shampoo, Zyrtec, turmeric with black pepper, omega-3 supplements, a self-made topical solution with cetirizine, melatonin, and piroctone olamine, ketoconazole shampoo, witch hazel shampoo, tacrolimus, and lifestyle changes like a healthy diet and regular exercise. Some users also mentioned unconventional methods like infrared light therapy and a carnivore diet.

      community Cypro to reverse hairloss + Fin?

      in Treatment 9 months ago
      The conversation discusses using cyproterone temporarily to reverse hair loss, followed by finasteride to maintain regrowth. Concerns about cyproterone's side effects, such as lowering testosterone and potential health risks, are raised, with alternatives like spironolactone suggested for androgen-related issues.

      community Topical spironolactone — how many ml do you apply?

      in Female  6 upvotes 9 months ago
      The conversation discusses the use of topical spironolactone for hair loss, with the original poster applying 8 ml daily but learning that 2 ml is recommended. It also touches on hair transplants and the role of DHT sensitivity in hair loss, emphasizing individual differences in treatment outcomes.

      community This is all I’ll use to beat the Norwood reaper

      in Treatment  7 upvotes 9 months ago
      The conversation discusses a hair loss treatment regimen including 5% minoxidil, 2.5mg oral minoxidil, 1mg finasteride, tretinoin cream, derma stamping, derma rolling, scalp massagers, and a mix of vitamins and minerals. The user also considers using maca and adapalene, with advice on potential scalp irritation and the effectiveness of these treatments.

      community M 25, 3.5 months apart images, fin works,

      in Progress Pictures  278 upvotes 9 months ago
      A 25-year-old male experienced hair regrowth after switching from topical minoxidil to a combination of topical minoxidil and oral finasteride, along with microneedling and multivitamins. He reported no significant side effects from finasteride, except mild discomfort, and emphasized the effectiveness of oral finasteride over topical solutions.

      community Collagen peptides(powder) i highly recommend

      in Product  8 upvotes 10 months ago
      Collagen peptides are recommended for hair and skin benefits, with users noting improvements in hair and skin health. However, evidence on their effectiveness for hair growth is inconclusive.

      community Almost 2.5 years in, crazy how 3 pills a day can grow a hairline back.

      in Progress Pictures  62 upvotes 10 months ago
      The user experienced significant hair regrowth by using a combination of finasteride, oral minoxidil, and later switching to dutasteride. They initially started with finasteride and topical minoxidil, then moved to oral minoxidil and eventually transitioned from finasteride to dutasteride, which they found more effective.

      community MINOXIDIL + FINASTERIDE 3-MONTH PROGRESS

      in Progress Pictures  109 upvotes 10 months ago
      The user shared their 3-month progress using topical minoxidil 6% twice daily and finasteride 1mg six days a week, along with a hair and scalp treatment. They reported no side effects and plan to add a dermastamp to their routine.

      community 31M - major hair shedding after weight loss + stopping vitamins — help!

      in Minoxidil  4 upvotes 10 months ago
      A 31-year-old male experienced hair shedding after rapid weight loss and stopping vitamins, despite using minoxidil and other supplements. He is considering Saw Palmetto and Pumpkin Seed Oil instead of finasteride due to trying for kids, and is concerned about high ferritin and DHEAS levels.

      community High Estrogen and Test on Dut 5x a week

      in Finasteride/Dutasteride  6 upvotes 10 months ago
      A user experienced increased pimples and cysts after two years on dutasteride, possibly due to hormonal changes. Suggestions included seeing an endocrinologist, using supplements like boron and DIM, adjusting diet, and reducing body fat to manage side effects.

      community New Hair Loss Treatment: Adipose Derived Secretomes

      in Research/Science  17 upvotes 11 months ago
      Adipose-derived stem cell secretome showed significant improvement in hair density and growth, especially when combined with minoxidil, suggesting a synergistic effect. The study had limitations, including a small sample size and potential bias.