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A 19-year-old paused weightlifting due to hair loss concerns, using finasteride to improve hair condition. Others advised continuing gym workouts while using finasteride, as it doesn't harm hair, and emphasized focusing on fitness and confidence.

The user started using dutasteride, biotin, vitamin D3, zinc, a multivitamin, and oral minoxidil, and noticed hair shedding after starting gym workouts. Another user suggested getting nutrients from food sources and mentioned that vitamin D3 might need supplementation if not obtained from sunlight.

The user experienced significant hair regrowth using finasteride, minoxidil, and microneedling, but saw a decline after reducing treatments and stopping gym workouts. They plan to restart microneedling and consider a hair transplant in the future.

The user reported noticeable hair thickening after 10 days of using oral minoxidil and finasteride, but others suggested it might be an April Fool's joke or a placebo effect. The user also mentioned a high protein intake and regular gym workouts, while others discussed concerns about finasteride's side effects.

The user experienced reduced hair shedding after using Equate brand minoxidil, along with a regimen including collagen shampoo, fish oil, biotin, gym workouts, and sauna sessions. They reported seeing positive results after 40 days.