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    GlossaryLean Body Mass

    total weight of muscles, bones, water, and non-fat tissues

    Lean Body Mass (LBM) refers to the total weight of a person's body minus the fat content. It includes muscles, bones, water, organs, and other non-fat tissues. LBM is crucial for overall health and fitness, as it influences metabolism, strength, and physical performance.

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      community Giving up on ever feeling comfortable in my body

      in Update  80 upvotes 4 years ago
      The user has been using finasteride, dutasteride, and RU58841 for hair loss without success and feels extremely uncomfortable with their appearance, including being bald and short. They express deep unhappiness and social isolation. Suggestions from others include adopting stoicism, focusing on personal development, considering a hair system, improving fashion, working out, and seeking therapy for mental health.

      community Start of a natural progress journey! Wanna follow?

      in Progress Pictures  6 upvotes 5 years ago
      The conversation discusses a natural approach to hair loss treatment, including using natural shampoo, daily scalp massages, derma rolling, and dietary changes, with the goal of improving hair health. Some users express skepticism about natural methods, advocating for finasteride or minoxidil, while others share positive experiences with natural treatments like essential oils and derma rolling.

      community The Fear of Oral Minoxidil is Overblown

      in Research/Science  272 upvotes 9 months ago
      Low-dose oral minoxidil is a safe and effective hair loss treatment with fewer side effects than previously feared. Users often prefer it over topical minoxidil for better results, though some experience side effects like increased body hair and cardiovascular issues.