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5 / 801 resultslearn Biotin
supplement to help with hair texture and quality
learn nicotinamide
learn refined fish oil
learn vitamin-b7
Research
5 / 1000+ resultsresearch Impact of a health coaching intervention on anthropometric indicators, physical activity, and life style of infertile women with polycystic ovary syndrome: A quasi-experimental study
Health coaching helps infertile women with PCOS improve their health and lifestyle.
research Lifestyle changes in women with polycystic ovary syndrome
Lifestyle changes can improve body composition, excess male hormone levels, and insulin resistance in women with PCOS.
research Polycystic Ovary Syndrome: Impact of Lifestyle Modifications Among Overweight and Obese Infertile Women
Lifestyle changes like diet and exercise improve PCOS symptoms and fertility.
research The impact of a lifestyle promotion program on anthropometric and clinical manifestations in adolescents with polycystic ovarian syndrome: a randomized controlled trial
Lifestyle changes improve weight, waist size, menstrual regularity, and acne in teens with PCOS.
research Hyper-Androgenic Symptoms and Infertility in Northern Upper Egypt: Impact of Lifestyle Modification
Lifestyle changes improve symptoms and fertility in hyper-androgenic women.
Community Join
5 / 1000+ resultscommunity Nearly 2 months in and the improvement is very noticeable (at least to me)
The user reported noticeable hair improvement after nearly two months using topical minoxidil twice daily, finasteride 1mg daily, and weekly microneedling, along with lifestyle changes like reducing alcohol consumption. They experienced minimal shedding and no significant side effects from finasteride.
community 5-Months Update: Minoxidil + Red Light Therapy + Lifestyle Changes
The user reported positive hair regrowth after 5 months using Minoxidil, red light therapy, and lifestyle changes, including dietary improvements and stress reduction. They chose natural supplements like saw palmetto and beta-sitosterol over pharmaceutical DHT inhibitors like finasteride.
community 4 months on 2.5 mg OM, no improvement
After 4 months on oral minoxidil with no significant hair regrowth, a user is frustrated and considering alternative treatments since they can't take finasteride due to side effects. Suggestions include natural DHT blockers, lifestyle changes, and other hair care tips.
community 18M: Hair Loss Worsened After 1 Year on Minoxidil, Post-Surgery Concerns
An 18-year-old experienced initial hair improvement with minoxidil but noticed increased shedding after surgery and lifestyle changes. They suspect iron deficiency and are seeking other possible explanations for the hair loss.
community How much does diet affect hair loss?
The conversation suggests that changing diet and lifestyle has little to no effect on male pattern baldness (MPB), which is largely determined by genetics. Some individuals noted personal improvements in hair condition with healthier diets, but the consensus is that diet alone cannot prevent or reverse MPB.